Awareness and Energy

As I have shared previously the most important thing in the beginning study of the mind is to understand that there is a separation between awareness and the mind. Another equally important thing to understand is the relationship between awareness and energy. There’s a beautiful saying that my guru use to say all the time.…

Technology and Concentration

I’ve seen and heard many people hold up their smartphones and say, “These things are ruining our lives.” I beg to disagree. Smartphones are not ruining our lives. They are wonderful devices with great capabilities. What is ruining your life is your inability to exercise discipline around the use of smartphones. The smartphone itself is…

The Key to Self-Mastery

As events occur in life, most people react to them in an uncontrolled way. When this happens awareness gets drawn out and externalized. Their energies get externalized too entangling itself with people and things around them. Before long they find themselves bound to the external world and inner life seems non-existent. They live in a…

How to view Problems

There are two ways to view problems. You can view it from the intellect or view it from the superconscious. The intellect views “problems” as problems. The superconscious views “problems” as repeated subconscious patterns that need to be adjusted. The intellect solves problems through the long process of reason. The superconscious through an intuitive flash. When…