A Simple Morning Practice

Greetings from New York City. I hope this message finds you healthy, staying safe and more importantly, staying home.  During this quarantine, which many of us around the world are experiencing, it is vitally important to maintain our mental health (along with our physical health).  Routines are one of the best things that you can…

Immediate change

A lot of people want immediate change. Technology has trained them to expect instant gratification. You can go online, purchase something and have it delivered the same day or the very next day in a lot of cities nowadays. Advertisements are promising you quick weight loss, how to gain mastery on a topic over a…

willpower and children

Children and Willpower

It’s easier to observe how much inborn willpower there is in a person when they are a child versus an adult. Think about the children that you know, you can tell right away that each child has a different amount of natural willpower. If you are a parent, you may have experienced the following scenario.…

Investing Energy

Whatever I invest my energy in will start to grow. If I invest my energy in something positive it will grow and become more positive. If I invest my energy into something negative it will grow and become more negative. Energy has no ability to discriminate between what is positive and what is negative. Whatever…

slow-down-life-or-simplify-life

Slow Down or Simplify

A couple of weeks ago when I was in Berlin where I gave a keynote titled “Mastering your Mind” to a group of people involved in Private Equity and Investing, an individual said to me after my talk “I really need to slow down my life. My whole family needs to slow down. It’s just…

Be Specific

It is that time of the year when most people are absorbed in talking about and creating new year resolutions. January 1st brings with it a wave of hope to people allowing them to believe that they can create and manifest the changes they want in their life in the new year. People busy themselves…