Don’t “Just be”

So much of today’s mindfulness and yoga teachings teach about simply being and not striving. “Just be” is the proclamation. And striving is often looked at as a negative thing.  When you just be you remain where you are. And essentially don’t make progress.  Striving is good. Striving is needed on the path of growth.…

The Power of Thought

Everything begins in the mental plane first before it manifests in the physical plane.  You think to yourself first, “I would like some ice cream,” then you get up and get yourself some ice cream. But it began in your mind with a thought. Each thought has a picture, sound, and color associated with it.…

Choose your news

In an interview I did recently I was asked the question, “Why do you believe we need to “choose our news”? My response… Have you heard the saying that the five people you spend the most time with influence the way you behave? Then, why would it be any different if you’re spending all day…