Transform Your Life with the Power of Meditation
A simple, practical meditation course to connect with your energy,
discover,
and experience your true self.
Discover the
Life-Changing Benefits of Meditation
Meditation helps you cultivate a deeper connection with yourself, providing clarity and insight that empower better decisions. By reducing stress and anxiety and helping you overcome worry and fear, it enables you to approach challenges with greater calm and achieve better outcomes. With regular practice, meditation enhances your ability to be fully present in each moment, fostering focus and resilience, and helping you live a truly rewarding and fulfilling life.
A Practical Course
That Delivers
Real Results
Build yourself from the inside out to create sustainable change,
gain clarity,
and live a more rewarding life.
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01
A Clear and Proven Way to Begin Meditation
This course simplifies meditation into an approachable, step-by-step practice that anyone can follow. Whether you’re new to meditation or have struggled to maintain a consistent routine, this program is designed to help you succeed. Rooted in ancient wisdom and tailored for modern life, the course provides practical tools to reduce stress, enhance focus, and connect deeply with yourself.
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02
A Practice Proven Over Millennia
This meditation course is built on timeless teachings from ancient Hindu practices, refined and proven over thousands of years. These methods have been practiced by seekers across generations to unlock clarity, focus, purpose, and to experience one's higher Self. While deeply rooted in tradition, the teachings are adapted for modern life, offering you practical tools to overcome today’s challenges and create lasting change.
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03
Build Yourself from the Inside Out
This meditation course focuses on building you from the inside out, helping you cultivate a deeper connection with yourself. By reshaping your inner world, you’ll develop the clarity to make better decisions, approach challenges with confidence, and create lasting, meaningful change in your life. With each step, you’ll gain a more elevated perspective, empowering you to live a life of purpose and fulfillment.
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04
A Foundation for Lifelong Transformation
Meditation is not a quick fix—it’s a journey of sustainable growth. This course equips you with tools and techniques to establish a meditation practice that becomes a natural and lasting part of your life. By focusing on consistency and building a strong foundation, you’ll create a transformation that endures, empowering you to sustain change and continue evolving long after the course ends.
Learn To
Meditate Today
Lifetime access
14-day money back guarantee
Course outline
Your Step-by-Step Meditation Journey
Discover the chapters that guide you from the basics of meditation to lasting transformation.
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01
Establishing a
Meditation RitualLearn the importance of creating a sacred space, the best time to meditate, and how to establish a meditation routine.
- Lesson 1: What is Meditation
- Lesson 2: Creating a Meditation Space
- Lesson 3: What is the Best Time to Meditate
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02
Visualization and Meditation
Discover the power of visualization and how it enhances your meditation practice.
- Lesson 1: How to Sit in Meditation
- Lesson 2: The Power of Visualization
- Lesson 3: Learning to Visualize
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03
Directing Energy
Understand the concept of energy, how to recognize it, and learn techniques to direct and concentrate it during meditation.
- Lesson 1: Getting to Know Energy
- Lesson 2: Learning to Move Energy
- Lesson 3: Transition from Video to Audio
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04
Awareness and the Breath
Explore the connection between awareness and breath, and how controlling your breath influences your emotions and energy.
- Lesson 1: Relationship Between Awareness, Breath, & Energy
- Lesson 2: Breathing Diaphragmatically
- Lesson 3: Regulating the Breath
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05
Preparation for Meditation
Learn how to properly prepare your body and mind for meditation to deepen your practice.
- Lesson 1: Preparation for Meditation
- Lesson 2: Feeling the Goal
- Lesson 3: First Guided Meditation
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06
Raja Yoga Meditation
Learn the principles of Raja Yoga meditation, including techniques for self-realization and aligning with your purpose.
- Lesson 1: Focusing on the Goal
- Lesson 2: Guided Saivite Meditation
- Lesson 3: The First Step to Self-Realization
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07
Centering Meditation
Dive into the practice of centering meditation to focus and channel your energy effectively.
- Lesson 1: Meditation is a Scart (Science and Art)
- Lesson 2: Your Spine, Your Center
- Lesson 3: Guided Centering Meditation
7 Chapters
22 Video & Audio Files
Guided Meditations
Reflections
Quizzes
Exercises
Delivered via the
Dandapani App
Delivering simple, practical, life changing teachings on the mind, focus, willpower and meditation to empower you with spiritual tools for living a life of purpose and joy.
A Glimpse Into the Meditation Course
Watch course highlights to discover what’s included when you enroll. With lifetime access, you can revisit the content anytime to deepen your understanding and reinforce your learning.
Learn To
Meditate Today
Lifetime access
14-day money back guarantee
Empowering Minds Everywhere
Students from over 120 countries are transforming their lives through meditation—your journey begins here.
Worldwide
- Afghanistan
- Andorra
- Angola
- Argentina
- Australia
- Austria
- Azerbaijan
- Bahamas
- Bahrain
- Bangladesh
- Belarus
- Belgium
- Belize
- Bermuda
- Bolivia
- Bosnia & Herzegovina
- Botswana
- Brazil
- Bulgaria
- Burkina Faso
- Cambodia
- Canada
- Chile
- China
- Colombia
- Costa Rica
- Croatia
- Curaçao
- Cyprus
- Czech Republic
- DR Congo
- Denmark
- Dominican Republic
- Ecuador
- Egypt
- Estonia
- Faroe Islands
- Fiji
- Finland
- France
- French Polynesia
- Germany
- Greenland
- Grenada
- Guatemala
- Guernsey
- Honduras
- Hong Kong
- Hungary
- Iceland
- India
- Indonesia
- Iraq
- Ireland
- Israel
- Italy
- Jamaica
- Japan
- Kazakhstan
- Kenya
- Kuwait
- Latvia
- Lebanon
- Lithuania
- Luxembourg
- Malaysia
- Maldives
- Malta
- Mauritius
- Mexico
- Morocco
- Namibia
- Nepal
- Netherlands
- New Zealand
- Nigeria
- Norway
- Oman
- Pakistan
- Panama
- Paraguay
- Peru
- Philippines
- Poland
- Portugal
- Qatar
- Romania
- Russian Federation
- Samoa
- Saudi Arabia
- Senegal
- Serbia
- Singapore
- Slovakia
- Slovenia
- South Africa
- Spain
- Sri Lanka
- Sweden
- Switzerland
- Tajikistan
- Tanzania
- Thailand
- Trinidad and Tobago
- Turkey
- Ukraine
- United Arab Emirates
- United Kingdom
- United States
- Uruguay
- Vietnam
- Zambia
- Zimbabwe
Meditation, you could say,
Dandapani
is having a meeting with
your energy each day
Frequently
Asked
Questions
Clear answers to the most common questions about the course—what’s included, how it works, how to access it, and how to begin your journey with confidence.
01 How is the course delivered, and when do I get access?
How is the course delivered, and when do I get access?
All lessons live inside the free Dandapani App for iOS and Android. The moment your payment is approved, log in with the email/password you set at checkout and Chapter 1 will be ready to begin.
02 How long is the course, and how is it structured?
How long is the course, and how is it structured?
Introduction to Meditation is a 7‑chapter program designed to be completed over 35 days. Each new chapter unlocks five days after you finish the videos, quizzes, and reflections in the previous one—giving you time to practice before moving forward.
03 Can I study on my computer, or is it app‑only?
Can I study on my computer, or is it app‑only?
At present the course is available only in the mobile app. All videos, guided meditations, reflections, and quizzes are accessed through the app so you can learn anywhere, anytime.
04 How much time do I need, and can I set my own pace?
How much time do I need, and can I set my own pace?
Most students find that 1–2 hours per week is plenty to watch the lessons, complete exercises, and practice daily meditation. Because the course is self‑paced, you’re free to move faster or slower as your schedule allows.
05 How long will I have access to the material?
How long will I have access to the material?
Your enrollment includes lifetime access. You can revisit any lesson, guided meditation, or reflection whenever you need a refresher.
06 What are the payment options, and what is your refund policy?
What are the payment options, and what is your refund policy?
You can pay either US $247 upfront (save $44) or three monthly payments of US $97. Every purchase comes with a 14‑day, 100% money‑back guarantee. If you purchased via Apple’s in‑app system, we cannot guarantee Apple will approve a refund—all refund requests must be submitted directly to Apple at https://reportaproblem.apple.com/ .
07 What support is available if I have questions?
What support is available if I have questions?
The course is designed for self‑study, but we’re here to help with any technical or billing questions. Simply email us and our team will respond promptly.
Learn To
Meditate Today
Lifetime access
14-day money back guarantee
