The Energy Alchemist
Your life is a manifestation of where you invest your energy, so stop leaking it to draining people and invest it in what truly matters.
Read the articleThe Blog — 1069 posts since 2008
Timeless wisdom
for a focused purposeful joyous
life.
Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.
Simplify! It will change the way you live!
You don't need to slow your life down; you need to simplify it, doing fewer things each day that are truly aligned with your priorities.
Your Child's Previous Life
In a child's first four years they often describe their previous life; observing and listening closely, which requires focus, helps you guide them in this one.
Lots of time and no purpose
Purpose gives life direction and meaning; without it your finite time slips away, so learning to focus inward is how you discover what you truly want.
Setting Goals in Meditation
Meditation works best with a clearly defined goal and a systematic, step-by-step process, just as everyday tasks like showering have a defined outcome.
Have you set up a Traffic Light?
Set up a traffic light between your mind and your mouth—learning when to speak freely, when to pause, and when to hold your tongue.
The NEW Furniture in Your Mind
As you clear old patterns from your subconscious you create space—so consciously fill that vacuum with positive habits and uplifting influences.
The Old Furniture in Your Mind
You can't furnish your mind with new growth until you clear out the old—the fears, self-doubt, and negative patterns cluttering your subconscious.
Control your Compassion
Compassion is a quality worth nurturing, but wisdom means recognizing that not everyone wants to be helped—and respecting their choice.
The Mind as the Garden
The mind is a garden of many beds; whichever area your awareness waters with energy grows stronger, so control where your awareness goes.
Dogs Bark; Cats Meow
Hateful online comments come from souls at a lower point in their evolution; understand where they are, and there's no need to react.
The Cure for Worry
Worry is awareness going into the future to dwell on a problem that hasn't happened; mastering where your awareness goes is the cure.
The Higher Attachment
Complete detachment isn't the goal—refine what you attach to. Nurture attachments that lift your awareness and release those that pull it down.
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