A Distracted Subconscious

The subconscious is built on patterns and impressions. If the patterns within the subconscious are distracted of nature then the subconscious is naturally distracted. In order to meditate, patterns of concentration need to be created within the subconscious. Thus it can be concluded that both the subconscious and the conscious mind need to be concentrated…

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If not now, then when?

Reflection for this weekend:

“It takes tremendous courage, will and self-compassion to break the habits. Challenge yourself to live a different and better way. If not now, then when? Life is ever ebbing away.” ~ Dandapani

Photo: Hindu monk at Pasupatinath Temple, Kathmandu, Nepal.