Coming September 6, 2022

The life you want is in reach, if only you can master the power of focus

To be translated in 20+ languages!

#UnwaveringFocus

Published by Portfolio, an imprint of Penguin Random House LLC

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Pre-order the book

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Step 2

Claim your free bonus!

Your pre-order receipt allows you to join an invite only virtual pre-launch book event with Dandapani.

Step 3

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About the power of unwavering focus

The life you want is in reach, if only you can master the power of focus

Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.

Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches readers how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change.

Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens readers’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.

“There is a reason you are on this page and interested in this book, and I hope it’s because something inside you is telling you that leading a focused life will improve the quality of your life and bring greater meaning to it.”

– Dandapani

5 Transformational Takeaways from the Book

1

Harness the Power of your Mind

In this book, you will learn how the mind works, empowering you then to harness and direct it as opposed to being controlled by it. Learn to use the most powerful tool you have to create the life you want.

2

Being Present and Focused

Dandapani outlines a practical step-by-step program to learn and practice concentration, enabling you to sustain focus and be present in all your daily engagements to live a truly rewarding life.

3

Willpower, Energy & Manifestation

Shares the three principles of developing willpower, how to cultivate it and focus awareness. He unfolds the relationship between awareness and energy allowing us to decide how we invest our energy and choosing what manifests in our lives.

4

Overcoming Mental Hurdles

Using the understanding of the mind and awareness, along with focus and willpower, Dandapani outlines clearly and practically steps to overcome fear, worry, anxiety and stress. He also brings clarity around the topic of technology and distraction, and dispels myths and unhelpful definitions around meditation, mindfulness, multitasking, and more.

5

Tools in Action

Delves into practical applications including managing reactions, parenting, ADHD diagnoses, enhancing sports performance, and professional growth and collaboration in the workplace.

What others have to say

Nick Norris

“The disciplined application of fundamental concepts is synonymous with elite performance. As a former Navy SEAL and combat leader, simplicity has always been a critical component to thriving in high-stress scenarios. Dandapani provides clear, concise, simple instruction for anyone to achieve elite focus in their life.”

Nick Norris
Entrepreneur, former Navy SEAL
Indra Nooyi

“Concentration is one of the most important skills any leader can have. The Power of Unwavering Focus shows us not only that focus is a learnable skill but that anyone can master the practice of intense concentration.”

Indra Nooyi
Former chairperson and CEO of PepsiCo
Adam Grant

“In a world dominated by distraction, this book is a timely reminder of the value of focused attention.”

Adam Grant
#1 New York Times bestselling author of Think Again and host of the TED podcast Worklife
Arthur C. Brooks

“If you struggle with distraction or stress – and of course you do – you need Dandapani’s wonderful new book. Both profound and practical, The Power of Unwavering Focus will lead you on a journey to reclaim your life and live it with joy and purpose.”

Arthur C. Brooks
Professor at Harvard Kennedy School and Harvard Business School and #1 New York Times bestselling author
Laura Vanderkam

“Being able to concentrate in our distracted world is a superpower. In this conversational but profound book, Dandapani shows how to take practical steps to become better at this skill so we can feel less busy and get more done.”

Laura Vanderkam
Author of Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters
Cal Newport

“Dandapani offers a radical and timely call to cultivate the deep joys and resilience of the focused life. Highly recommended for anyone feeling adrift in a sea of distraction and mindlessness.”

Cal Newport
New York Times bestselling author of Digital Minimalism and Deep Work

Pre-order now!

Outside the United States? Click here for international orders.

Soon to be available
in 20 languages!

When publication details of these international
editions become available to us, we will announce it here.

  • English
  • Korean
  • Spanish
  • German
  • Portugese (Portugal)
  • Dutch
  • Czech
  • Portugese (Brazil)
  • Italian
  • Russian
  • Polish
  • Simplified Chinese
  • Greek
  • Bulgarian
  • Arabic
  • Hindi
  • Marathi
  • Telugu
  • Gujarati
  • Malayalam
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We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.