In the Unwavering Focus course, I outline some of the very basic training I received from my guru when I lived in his monastery as a monk; tools, techniques and teachings that have been developed by Hindu monks for over two thousand years in India and Sri Lanka to help a person discover purpose and live a joyous life. These monks knew that one has to first begin by understanding the mind, and then develop concentration and willpower. Once you have a good grasp over the mind you can begin to go within to discover your greatest potential through the practice of meditation.
That is why the Unwavering Focus course is a mandatory prerequisite for the Introduction to Meditation course.
In the Introduction to Meditation course, I share with you the meditation that was taught to me. It is simple, practical, systematic and highly effective. It helps you define your meditation goal, lay out a path to it and create a sustainable practice that eventually brings forth insights and spiritual unfoldment. It teaches you to concentrate your energy towards manifesting what you want in life and directing it to those that truly matter to you to create fulfilling relationships. Meditation is the tool to unlock your greatest potential and the key to discovering your purpose in life. As my guru would often say “The rewards are far greater than the efforts put into it” and it is well worth striving for. Begin your journey of self-discovery today!I want to learn to meditate
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The Truth about Meditation
What it will do for you if you approach it correctly?
The truth is that meditation is not a fix all pill. In today’s world, meditation is sold as a solution for a stressful and chaotic life; that if you meditate in the morning then you’ll be more centered and live in the moment the rest of the day. This is not the case. Eating a carrot in the morning and eating junk food the rest of the day will not ensure a healthy diet.
Don’t get me wrong, meditation can change your life, but you have to start with your day first. You need to build a daily routine and create a new mindset that will support you having a consistent meditation practice. At first your lifestyle supports your meditation practice. Then your meditation practice starts to support your life. Now, and only now, will you begin to reap the benefits of meditation.
This is how we approach meditation in this course, by teaching you the tools to create a lifestyle that supports a meditation practice first, then teaching you how to meditate so you truly benefit from this practice. The benefits are endless, from being observant, mindful, present, more creative and intuitive, to bringing forth spiritual insights from deep within you and more.
Meditation is the tool to unlock your greatest potential, discover unparalleled love and happiness within, and give you the confidence and wisdom to live the life you desire. Make meditation a fundamental part of your life and you will live an extremely rewarding life!
INTRODUCTION TO MEDITATION$247
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What will you say on your death bed?
On your deathbed, how will you look back on your life and what will you say about how you lived your life? Will it be filled with regrets and “wish I had done…” or will you look back at it and say to yourself that was truly an amazing life?
If you want it to be an amazing life then you need to take charge of your life; learn and empower yourself with tools to master your mind and focus, and start living that amazing life.
Don’t waste time. Life is ever ebbing away.Buy Now
A simple, practical online meditation course sharing tools, techniques, and teachings to unlock your greatest potential.
Learn to define your meditation goal, outline the path to it, and create a sustainable practice that eventually brings forth insights, the discovery of life’s purpose, and spiritual unfoldment.
Delivered via the Dandapani App
7 Chapters • 22 Video & Audio Files • Guided Meditations. Quizzes, Reflections And Exercises For Each Chapter.
Learn how to...
Sit and Breathe
Environment, timing, posture, breath, process and goals are some of the key fundamentals to understand and master as you begin to meditate.
Work with Energy
Meditation, you could say, is having a meeting with your energy. Learn to understand, feel, move, direct and concentrate energy.
Learn a timeless ancient Hindu meditation practice, that can be practiced by anyone, that takes you within to experience and bring forth intuition, creativity and spiritual unfoldment.
App Store Highlight Reviews
Review of the day. One of our clients says about our solutions and applications.
The power of this App!
I have just finished the Unwavering focus course in the beautifully designed Dandapani app. It’s very clear straight forward and enlightening. I understand why I struggle and I have tools to change where my awareness goes. It is so worth every penny. His teachings are very clear and his descriptions are accurate. I am so grateful I took the course . Do I use the skills honestly yes. Today I was able to disengage from a debate. I did it with such ease and I knew it was because I had an understanding of my mind and how it works . In addition, I get this beautiful affirmations with great photos that you can review in the app . I am very picky about what I spend money on and I am going to purchase another course, because to me Dandapani is my informal guru who is helping me grow in ways I’ve always wanted to. Thank you Dandapani.
A Life Changing and Priceless Investment
I can definitely say that you won’t regret your investment on these courses.
The return out weighs the investment by a lifetime!
Lessons are very clear and concisely laid out in a systematic way that allows you to actually experience and see change.
This is not another gimmick or feel better solution but from my experience, a treasure vault of tools that actually engage the student and take them on an epic journey of self realization.
What you will learn will actually empower you to overcome anxiety, fear, stress and teach you how to truly create a life of success. You will be able to sustain new changes in your life, and achieve your goals.
Also very convenient. Thank you!!!
Clear simple applicable steps to a concentrated life
Dandapani, thank you for creating an app with clear simple applicable steps to a concentrated life. What was really helpful for me was your clearly defining what Awareness and The Mind are! AND that I have the power to move my Awareness to any part of The Mind. Also using our daily task (washing dishes, making the bed) as teaching tools to a concentrated life! The simplicity is profound and yet extremely effective. Coming to the end of Chapter 10
I will review full chapters again before going into
Your Meditation Course. And the MUSIC ????
is on POINT ????
Thank You ????????
“Meditation, you could say, is having a meeting with your energy each day.”
Chapter 1 to 7 Outline
Chapter 1: Establishing a Meditation Ritual
Lesson 1: Establishing a Meditation Ritual
Lesson 2: Creating a Meditation Space
Lesson 3: What’s the Best Time to Meditate?
Chapter 2: Visualization and Meditation
Lesson 1: How to Sit in Meditation
Lesson 2: The Power of Visualization
Chapter 3: Directing Energy
Lesson 1: Getting to Know Energy
Lesson 2: Learning to Move Energy
Lesson 3: Transition from Video to Audio
Chapter 4: Awareness and the Breath
Lesson 1: Relationship Between Awareness, Breath & Energy
Lesson 2: Breathing Diaphragmatically
Lesson 3: Regulating the Breath
Chapter 5: Preparation for Meditation
Lesson 1: Preparation for Meditation
Lesson 2: Feeling the Goal
Lesson 3: First Guided Meditation
Chapter 6: Centering Meditation
Lesson 1: Meditation is a ScArt
Lesson 2: Your Spine, Your Center
Lesson 3: Guided Centering Meditation
Chapter 7: Saivite Meditation
Lesson 1: Focusing on the Goal
Lesson 2: Guided Saivite Meditation
Lesson 3: Devotion, the Key to Meditative Success
What happens after I enroll in the course?
Once your payment is approved you will have access to the course via the Dandapani App. You will need to download the Dandapani app via the App Store or the Play Store then use the username and password that you created during payment to log into the app and access your course.
When will I have access to the course?
You will have access to the course as soon as your payment has been approved and processed.
How long is the Introduction to Meditation course?
The Introduction to Meditation course is a 7-chapter course, designed to be completed in 35-days. By purchasing the course you have lifetime access to the content and you can access course material at any time. Please note the chapters in all the courses are drip fed and this drip period varies for each course. A systematic and goal-orientated approach to focus and meditation, with each chapter unlocked only after you have completed all of the videos, quizzes and reflections for the preceding chapter and the required drip feed period has passed, in the same way this course can only be accessed after the completion of the Unwavering Focus.
The Introduction to Meditation course is drip fed every 5-days.
Can I have access to all the content once I have paid for the course?
Please note the chapters in all the courses are drip fed and this drip period varies for each course. Each chapter is unlocked only after you have completed all of the videos, quizzes and reflections for the preceding chapter and the required drip feed period has passed.
The completion of the Unwavering Focus course is required in order to start the Introduction to Meditation course.
What is your refund and cancellation policy?
The Introduction to Meditation course has a 14-day 100% money back guarantee should you choose to cancel. Once the 14-days have elapsed there is a strict no refund policy should you choose to cancel.
Please note if you buy in-app using Apple pay then you need to get your refund directly from Apple Customer Service.
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“As soon as we control where awareness goes we control where energy flows. As soon as we control where energy is flowing we control what is manifesting in our life. And meditation is the art and science of directing awareness.”