Category: Insights on Life

89 Posts

Good Energy, Bad Energy
Good Energy, Bad Energy

It’s common to hear people say something has good energy or bad energy, whether they’re referring to a person or an object. So, let’s look at what we mean by good energy and bad energy. I’d like to begin by sharing with you one of my favorite quotes on energy. It is from the Serbian-American…

Read More
Who is living in your ear?
Who is living in your ear?

It’s so easy to access music these days. You can download and stream music at any time of the day and almost anywhere. You can pay for services that curate a playlist to your liking. Most of us are out and about each day, and while on the move, we use headphones to listen to…

Read More
Life’s Purpose
Life’s Purpose

One of the most important things a person can do for themselves is seek to have clarity of what it is he or she wants out of this life. Why are you here on this planet? What is your purpose in life?  Write it down. Edit it. Refine it until it clearly articulates the crux…

Read More
Simplify! Simplify! Simplify!
Simplify! Simplify! Simplify!

The year has quietly rolled into February. Inching forward every day whether we like it or not. As we move forward, I want to bring up a topic that is important for all of us to revisit frequently in our lives and that is the topic of simplification. Let me do so by sharing a…

Read More
The Things We Tell Ourselves
The Things We Tell Ourselves

Well, it has been a really long time since I’ve sent one of these emails out. Apologies for my hiatus. October and November were filled with events I spoke at in the US, across Europe and in India. My travels culminated with a retreat that I held in South India where I led a group…

Read More
Overcoming Fear & Worry
Overcoming Fear & Worry

How do you overcome fear and worry? This is something we all experience in different degrees from time to time. It’s much easier to overcome once you understand how awareness and the mind works.  Let’s look at a simple view of time. You have the past, you have the present (which is no...

Read More
What’s in your luggage?
What’s in your luggage?

A new year is often a promise of hope. A time when many people make plans, set goals and resolutions, and more than anything wish for things to be better.   In going forward, a good practice to adopt is to look at what it is that we are carrying with us.  For example, if you…

Read More
Adopt these Four Steps in 2023
Adopt these Four Steps in 2023

If you are serious about making changes in your life and if you feel I can be of help then here’s the approach you need to take.  First, sign up for my Unwavering Focus course and more importantly, complete it. Purchasing the course does absolutely nothing for you if you do not complete it. Compl...

Read More
FREE Weekly Insights
Sign Up for my newsletter and receive insights, teachings and spiritual tools for living a life of purpose and joy.
Subscribe
We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.
By checking this box you agree to our privacy policy and, terms and conditions.
FREE Weekly Insights
Sign Up for my newsletter and receive insights, teachings and spiritual tools for living a life of purpose and joy.
By checking this box you agree to our privacy policy and, terms and conditions.
Subscribe
We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.