Category: Insights on Life

85 Posts

The Things We Tell Ourselves
The Things We Tell Ourselves

Well, it has been a really long time since I’ve sent one of these emails out. Apologies for my hiatus. October and November were filled with events I spoke at in the US, across Europe and in India. My travels culminated with a retreat that I held in South India where I led a group…

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Overcoming Fear & Worry
Overcoming Fear & Worry

How do you overcome fear and worry? This is something we all experience in different degrees from time to time. It’s much easier to overcome once you understand how awareness and the mind works.  Let’s look at a simple view of time. You have the past, you have the present (which is no...

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What’s in your luggage?
What’s in your luggage?

A new year is often a promise of hope. A time when many people make plans, set goals and resolutions, and more than anything wish for things to be better.   In going forward, a good practice to adopt is to look at what it is that we are carrying with us.  For example, if you…

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Adopt these Four Steps in 2023
Adopt these Four Steps in 2023

If you are serious about making changes in your life and if you feel I can be of help then here’s the approach you need to take.  First, sign up for my Unwavering Focus course and more importantly, complete it. Purchasing the course does absolutely nothing for you if you do not complete it. Compl...

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The reason why you are distracted.
The reason why you are distracted.

How badly do you want to create the changes in your life that you desire? How badly do you want to manifest your goals in life? If you want to create changes in your life you can’t do so by being a master at distraction. You need to understand the mind and learn to focus…

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How to Concentrate.
How to Concentrate.

How do we concentrate? How do we teach kids to concentrate? Listen to this clip from my conversation with Brian Rose at London Real and understand a better approach to start concentrating on a daily basis. Subscribe to my YouTube Channel: Click here to Subscribe!

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Purpose, Priorities and Focus
Purpose, Priorities and Focus

How to live an amazing life? In order to live an amazing life, you need to be clear about what your purpose in life is. Your purpose will define your priorities and your priorities tell you what to focus on. Subscribe to my YouTube Channel: Click here to Subscribe!

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How to be more disciplined.
How to be more disciplined.

How to cultivate discipline? Is it possible to be disciplined later in life? In this video, I share some insights on what helps a person cultivate a disciplined life. Subscribe to my YouTube Channel: Click here to Subscribe!

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By checking this box you agree to our privacy policy and, terms and conditions.
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We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.