1 minute read

A Busy Mind

Dandapani shares insights on the causes of having a busy mind, which is characterized by a constant train of thoughts or conversations in one's head with practical advice and strategies for managing a busy mind, such as mindfulness techniques and meditation practices with insights into the psychological and neurological factors that contribute to a busy mind, such as stress, anxiety, and overthinking. Dandapani suggests his audience better understand their own mental patterns and learn how to cultivate a more peaceful and centered state of mind.

Subscribe to my YouTube Channel: Click here to Subscribe!

Jun 12, 2023 Learn

Where Awareness Goes Energy Flows

Dandapani shares insights and perspectives on deciding where to focus one's energy in life by controlling one's awareness. The video's title is a quote from the speaker's guru, Sivaya Subramuniyaswami, which suggests that by directing our attention and awareness, we can channel o
Learn More
Jun 5, 2023 Learn

Stay narrow and deep

Dandapani discusses the biggest challenge while living in New York City, sharing his insights and experiences on how to stay focused and committed to one's goals in a city that is known for its distractions and fast-paced lifestyle. One should focus on their core values and inter
Learn More
May 29, 2023 Learn

Simplify your life! Manage your Energy!

Dandapani shares his thoughts on the importance of simplifying our lives and managing our energy. He offers insights and advice on how to protect our energy and create a more balanced and fulfilling life. The video emphasizes the impact that simplifying our lives can have on our
Learn More
May 22, 2023 Learn

Lean on your own spine

Dandapani discusses the concept of spiritual responsibility and shares their thoughts on how to define responsibilities in life. The video aims to provide guidance on how to take ownership of one's life and develop a strong sense of spiritual responsibility. Individuals should re
Learn More
May 15, 2023 Learn

Distracting Opportunities

In this interview with Cal Fussman, a New York Times bestselling author, longtime Esquire writer, corporate consultant, and host of the Big Questions podcast. Dandapani discusses how opportunities can be massively distracting and how to know if an opportunity is the right one for
Learn More
May 1, 2023 Learn

Struggling with Self Discipline?

Dandapani provides insights and advice on how to develop willpower and self-discipline. He offers practical tools and techniques to help viewers overcome their struggles with self-discipline and achieve their goals. The video aims to provide guidance on developing strong willpowe
Learn More