






1 minute read
About 20 yogis gathered at Yoga Off Broadway on Saturday afternoon for a two and a half hour meditation workshop. The topic of the day was the "Fine Art of Meditation". One of the biggest keys to making progress in meditation is understanding the difference between the mind
Learn MoreMany people think that Indian cooking is complex and too difficult to learn with its multitude of spices, seemingly long preparation methods and more. In fact Indian meals are some of the easiest to prepare. In this hands on class, you'll learn about the various spices and the si
Learn MoreSanskrit chanting, breath control and meditation workshop Mantra, Pranayama and Dhyana This 1-hour class begins by learning the meaning of a few simple Sanskrit mantras and how to chant them. Then we naturally move on to leaning a couple pranayama (breath control) exercises th
Learn MoreOne of over 5 million pilgrims at the Kumbha Mela at Haridwar, India, in February of 2010.
Learn MoreI was going through some photos from last year's Kumbha Mela festival in Haridwar, North India and came across this image of one of the sadhus and I thought I'd share it with you all.
Learn MoreJoin our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all l
Learn MoreGet my free weekly emails and receive insights, teachings, & spiritual tools to live with purpose and joy.
Live a life of purpose & joy with the
Happier Life Program