As I have shared previously the most important thing in the beginning study of the mind is to understand that there is a separation between awareness and the mind. Another equally important thing to understand is the relationship between awareness and energy.
There’s a beautiful saying that my guru use to say all the time. He use to say, “Where awareness goes, energy flows.” Where awareness goes, energy flows.
If awareness, this glowing ball of light, goes to a particular area of the mind then that is where energy is flowing. Where awareness goes, energy flows. So, if awareness goes to a happy area of the mind then that is where energy is flowing. And if energy is flowing to the happy area of the mind then it is strengthening that area of the mind. Do you get it?
Where is your awareness going to throughout the day? What areas of your mind is being strengthened? I would love to hear your responses in the comment section of this blog.
We are close to reaching the halfway mark of 2022. It feels, at least to me, the new year was not too long ago. A new year is often a promise of hope. A time when many people make plans, set goals and resolutions, and more than anything wish for things to be better, especially…Read More
Today, I wanted to continue on the topic that I touched on in my last post which was purpose. If you look at a person’s day, most of what happens in their day is driven by purpose. When we get in a car it is quite often, if not always, to go somewhere specific. Even…Read More
It’s quite obvious I’ve been absent from posting on my blog. It has been six and a half months since my last post. Over the last twelve months, I’ve invested a significant amount of my energy and time in the creation of my book. That was not the only thing I was absorbed in. Much…Read More
The year is fast coming to an end. A new year is often a promise of hope. A time when many people make plans, set goals and resolutions, and more than anything wish for things to be better. In going forward, a good practice to adopt is to look at what it is that we…Read More