1015 posts since 2008

Awareness & the Mind Archives

Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

May 2, 2025

Shape Your Mind Before It Shapes You

Over the past two weeks, we’ve stepped into the unseen—into the subtle realms of the subconscious, learning that time does not heal, and that repetition leaves deep impressions. This week, let’s go deeper—not just to understand the subconscious, but to consciously shape it. We’ve learned that time doesn’t heal unresolved emotional experiences—they must be consciously addressed. We’ve also learned...

Apr 25, 2025
4 MINUTES READ

What You Repeat, You Become

Let’s continue our dive into the subconscious mind. Last week, I shared how time does not heal unresolved emotional experiences in the subconscious, and I emphasized the need for a structured, proactive approach to actively work on resolving them. Our thoughts, speech, and actio
Apr 1, 2025
2 MINUTES READ

Opposites Don’t Attract

You’ve likely heard it before—maybe you’ve even said it yourself: “Opposites attract.”That may be true for magnets, but it’s not how life works.In life, like attracts like. Whatever patterns exist in your subconscious—along with the emotions embedded within those patterns—vibrat
Mar 23, 2025
3 MINUTES READ

The Simple Truth About Worry

Do you worry a lot? If you do, that’s okay. Most of us—if not all—have never been taught to understand what worry is, what causes it, and how to overcome it. Throughout time, people have always had things to worry about, and today is no different. The more common modern-day reme
Mar 18, 2025
3 MINUTES READ

The Happier Life Program Launches March 25th

I’m enthusiastic to announce the launch of the Happier Life Program on March 25th—a structured, step-by-step journey to creating a happier, more centered, and more fulfilling life. Join thousands worldwide for this transformative 8-week online journey to master your mind, harness
Aug 9, 2024
5 MINUTES READ

The Mind’s Library - Part 2

This email is a continuation from The Mind’s Library - Part 1. If you haven't read it yet, you can do so [here]. In my previous email, I left off with the question: What should we do if we are constantly cluttering our mental library, which is our subconscious? To answer this, l
Jul 23, 2024
4 MINUTES READ

The Mind’s Library - Part 1

Imagine I've constructed a home, and within it, I've designed a special room solely dedicated to being my personal library. As part of filling this space, I create a ritual of acquiring ten books a day and placing them in the library. In placing the books in the library, I don't