1032 posts since 2008
Insights on Life Archives
Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of
self-discovery and spiritual growth.
If you don’t know where you’re going
One of my favorite quotes is from Lewis Carroll, the author of Alice in Wonderland, who so insightfully shared, “If you don't know where you are going, any road will get you there.” So profound. And so true. If I do not have a destination, then I can just put one foot in front of the other and keep walking. Who knows where I will end up and what I will experience? Many people live their lives thi...
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Dec 9, 2025 4 MINUTES READ
A Plan for a Happier Life
I like making plans. And my biggest drive behind making plans is that I absolutely do not like to waste time and energy. Why is that? Because life is the most precious gift that I have. I am so grateful to be alive, to have a functioning mind and body, and all the other things th
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Dec 2, 2025 4 MINUTES READ
Outgrowing Those We Know
Growth doesn’t always bring people closer—it often reveals who is willing to grow with you. It is not obvious, but it is reasonable to expect that when you embark on deep personal work—when you consciously mold your mind, uplift your state of being, and discipline your nature—yo
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Dec 2, 2025 3 MINUTES READ
The Rat in the House
The mind is your mansion. What happens when a rat moves in? A few years ago, I worked with an athlete who is among the best in the world in his category of sport. During a conversation, he asked me if an unresolved issue he had was affecting his performance on the field.I answer
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Nov 18, 2025 4 MINUTES READ
Guard the Mind
One simple shift can change the landscape of your mind. It’s crucial to protect the subconscious mind—at all costs. It is far harder to change the patterns already impressed upon the subconscious than to create filters that wisely discern what enters it. Most people protect the
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Nov 11, 2025 4 MINUTES READ
Self-Acceptance
Most people find it easier to look outward than inward. They can scroll endlessly through news feeds, chase goals with relentless drive, and fill their days with countless external indulgences—yet struggle to sit quietly with their own thoughts for even a few minutes. Introspect
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Jul 18, 2025 5 MINUTES READ
Why “Beginning Again” Matters More Than Perfection
The quiet power of spiritual practices—your promise to return, again and again. "Enjoy the journey. It's just the beginning." That line appears at the opening of my Study Guide—a beautifully illustrated book, woven with teachings, reflection, and daily practice—a spiritual road
