1015 posts since 2008
Insights on Life Archives
Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of
self-discovery and spiritual growth.
Dealing with Fear & Worry
During these times it is natural to feel and experience fear. I’d like to share with you a couple of things that can help you mitigate the fear that you may be experiencing. Let’s start by understanding what fear is. Fear, like worry, is a result of awareness going into the future, creating something that has not happened and returning to the present and fearing it. Fear is one of the worst area...
More Articles
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Mar 31, 2020 3 MINUTES READ
It’s time you made a difference
Hope this finds you in good health, staying home and using your time wisely. We are getting a really nice response to the 31-day gratitude practice that I invited you all to do. Thank you to those of you that have started to do so and have been sharing your daily gratitude with
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Mar 27, 2020 3 MINUTES READ
A Simple Morning Practice
Greetings from New York City. I hope this message finds you healthy, staying safe and more importantly, staying home. During this quarantine, which many of us around the world are experiencing, it is vitally important to maintain our mental health (along with our physical health
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Mar 23, 2020 2 MINUTES READ
An opportunity for a great many things
As cities around the world enforce a quarantine and many people are encouraged or forced to stay home, we need to look at this situation as an opportunity rather than a challenge. This is not to say that these are not challenging times but if we can shift our perspective we can s
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Mar 20, 2020 2 MINUTES READ
Where do we start with COVID-19?
Where do you, as a person, start with dealing with the Coronavirus pandemic? When a situation like the pandemic we have now arises it is easy to experience a myriad of emotions. These emotions are usually not positive and prolonged indulgence in them only leads to a downward spir
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Oct 11, 2019 1 MINUTE READ
How badly do you want it?
To want to create a change in your life you must really want it. You must really, really want it. The truth is, most people are never able to create the lives they want because they don’t want it badly enough. They desire it, but that’s as far as it goes and their efforts fal
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Aug 21, 2019 1 MINUTE READ
Immediate change
A lot of people want immediate change. Technology has trained them to expect instant gratification. You can go online, purchase something and have it delivered the same day or the very next day in a lot of cities nowadays. Advertisements are promising you quick weight loss, how t
