Category: News

34 Posts

Meditate to melt stress, improve health
Meditate to melt stress, improve health

An article from the Chicago Tribune. Research shows daily attention to mind-body dynamic reduces anxiety, strengthens immune system. Newer research from the University of Wisconsin shows a meditation habit can strengthen the body’s immune function, plus increase brain performance in the for...

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Yoga Faces Regulation, and Firmly Pushes Back
Yoga Faces Regulation, and Firmly Pushes Back

An article from the New York Times. “It seemed like a good idea at the time. Ten years ago, with yoga transforming into a ubiquitous pop culture phenomenon from a niche pursuit, yoga teachers banded together to create a voluntary online registry of schools meeting new standards for training instr...

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