Category: Speaking
93 Posts
An Afternoon of Meditation
About 20 yogis gathered at Yoga Off Broadway on Saturday afternoon for a two and a half hour meditation workshop. The topic of the day was the “Fine Art of Meditation”. One of the biggest keys to making progress in meditation is understanding the difference between the mind and awaren...
Read MoreIndian Cooking Class in Colorado
Many people think that Indian cooking is complex and too difficult to learn with its multitude of spices, seemingly long preparation methods and more. In fact Indian meals are some of the easiest to prepare. In this hands on class, you’ll learn about the various spices and the simple method...
Read MoreSanskrit chanting, breath control and meditation workshop
Sanskrit chanting, breath control and meditation workshop Mantra, Pranayama and Dhyana This 1-hour class begins by learning the meaning of a few simple Sanskrit mantras and how to chant them. Then we naturally move on to leaning a couple pranayama (breath control) exercises that helps with regula...
Read More
Guided Meditation Class in New York City
Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 ...
Read More Guided Meditation Class in New York
Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 ...
Read More Guided Meditation in New York City
Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 ...
Read More
Guided Meditation in New York City
Join our evening guided meditation in a quiet garden in midtown close to Grand Central. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 per class. I look forw...
Read More
Awareness Riding on Technology
Last week an entrepreneur from Australia that had attended one of my workshops there, shared with me an article titled “Growing Up Digital, Wired for Distraction” that had appeared in the New York Times. Coincidentally enough, my meditation class in New York City last week (pic below)...
Read More
