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  Aug 1, 2011 Speaking

  Guided Meditation in New York City

  Join our evening guided meditation in a quiet garden in midtown close to Grand Central. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 per

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  Mar 15, 2011 Speaking

  Awareness Riding on Technology

  Last week an entrepreneur from Australia that had attended one of my workshops there, shared with me an article titled "Growing Up Digital, Wired for Distraction" that had appeared in the New York Times. Coincidentally enough, my meditation class in New York City last week (pic b

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  Mar 7, 2011 Speaking

  Leading a Spiritual Life in the World

  On Sunday, 20th February I conducted a workshop in San Diego titled "How to Live a Spiritual Life in the World". It is something I hear a lot of people tell me that they would like to do but are not quote sure where to get started. This inspired me to put together this workshop t

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• Mar 1, 2011 Speaking

  Introduction to Meditation Classes in NYC

  Join me in a series of four meditation classes structured to help you begin a meditation practice. Each hour long class will comprise of breathing exercises, instructions on meditation and a guided meditation. These classes will provide you with the necessary tools to help you

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• Feb 27, 2011 Speaking

  Guided Meditation Classes in New York City

  Join me in a series of four meditation classes structured to strengthen your meditation practice. Each hour long class comprises of 20-minutes of instruction and breathing exercises, followed by a 40-minute guided meditation. Those of you who have attended previous workshops or c

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• Feb 25, 2011 Speaking

  Zero Tolerance for Abuse

  Our series of relationship classes continues with the group at Yoga Off Broadway in Eagle, Colorado. On Friday, 25th February, we gathered in Cyberspace for our second of six classes in a series that spans 6-months. Today's topics were "Zero Tolerance for Abuse" and "Circles of

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