
My guru, Satguru Sivaya Subramuniyaswami, affectionately known as Gurudeva, was born on the 5th of January 1927. Today would mark his 84th birthday.
Here are some of Gurudeva's insights on sadhana (spiritual practices).
"Where does sadhana begin? It begins within the home, and it begins within you. This is ancient wisdom recognized not only in India, but among many great civilizations of history. Thus upon the wall of a famous ancient Greek temple and oracular center at Delphi was inscribed "Know thyself." The religion of the Greeks, which was in many respects not unlike Hinduism, is long since gone, but remaining temple ruins testify to its magnificence.
By disciplining your mind, body and emotions through sadhana, you come more and more into the inner knowing of yourself. You will first discover that when the breath is regulated, it is impossible for the thinking mind to run wild, and when the breath is slightly held, it is impossible for more than one thought to remain vibrating in the mind at a time. You will experience that when the nerve currents are quieted through diaphragmatic breathing, it is impossible to be frustrated, and it is possible to absorb within yourself, into the great halls of inner learning, into the great vacuum within you, all of your problems, troubles and fears, without having to psychoanalyze them."
