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The Three Reasons to Focus
The Three Reasons to Focus

In Chapter Two of my book, The Power of Unwavering Focus, I share three impetuses for leading a focused life. This is one of the most critical parts of the book though many people may not grasp why this is so. 

To prevent this from happening, I make a concerted effort to point out that unless one makes the case to oneself as to why one should lead a focused life there is absolutely no reason for doing so or there will not be enough of a desire to successfully do so. 

The first impetus for leading a focused life is based on something that my guru would often say which is “Life is meant to be lived joyously!” I share in the book, “When you spend time with people you love and you can focus on them when you are with them, the by-product of that is the feeling of happiness. When you spend time doing something you love and can focus on doing that thing, the by-product of that is feeling happiness. Construct a lifestyle, based on your purpose and priorities, whose by-product is happiness.”

The second impetus for leading a focused life is that we all have goals and dreams in life but the challenge has always been to manifest them. Many end up living an unfulfilled life because they are unable to manifest what they want in life. Though there are many factors involved in bringing a vision or goal to reality, the ability to focus is definitely one of them. 

The third impetus for leading a focused life is death. This is the greatest impetus for leading a focused life. Around two millennia ago, the South Indian weaver sage Tiruvalluvar eloquently encapsulated the impermanence of all things in this aphorism: “Though it seems a harmless gauge of time, to those that fathom it, a day is a saw steadily cutting down the tree of life.” When a person can fully own the fact that their life is finite and that all life has a clear, definitive end to it, then the need to learn to focus becomes paramount and a priority in one’s life. 

For the ability to focus allows you to be in a state of self-reflection long enough to discover your purpose in life and subsequently define your priorities (who and what is important in your life). Your ability to focus allows you to live a purpose-focused life where your days are lived very intentionally. You make wise choices each day based on your life’s purpose: who you spend time with, what you spend your time on, what music you listen to, what books you read, what shows you watch, what foods you eat, and more. You give who and what you are engaged with your undivided attention, but the who and what are intentionally chosen.

The by-product of all of this is that you live a rewarding life. A fulfilled life. A life of rich quality experiences that are aligned with your purpose. 

You have one life. You don’t get a second shot at it. Don’t waste it. Learn to focus. Empower yourself with this ability so that you can live the most amazing life you can imagine. 

ORDER my book, The Power of Unwavering Focus, at this link

All that you need to live a focused life is outlined in this book. I’ve put over 25-years of my experiential learnings and practices in it in a simple and structured way for you. All you need to do is commit to wanting to live a focused life, understand the contents of this book and implement them as I have suggested.

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Purpose, Frustration and Hopelessness
Purpose, Frustration and Hopelessness

Today’s post is focused on some of the questions that have been sent in. There are way too many to answer but here are some brief, and I emphasize brief, responses. 1. “According to you what is the biggest purpose every human being must have, by accomplishing it they would enjoy the journey?” ~ S...

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What changed my life forever!
What changed my life forever!

I’ve been blogging weekly for a long time though in the last few months I’ve only posted a handful of them. The reason for this is that I’ve been completely immersed in the creation of my book, The Power of Unwavering Focus.  I first started working on it around four years ago and I’m proud…

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Is Listening to Music Multitasking?
Is Listening to Music Multitasking?

Here’s my response to a question submitted by one of my weekly email subscribers. “Is listening to music with no words and doing something else distracting? Is that multitasking? I sometimes listen to sounds of frequencies while I work. Our sound bowls.” ~ Nomy  It is not distracting. It is...

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Change, Failure and Discouragement
Change, Failure and Discouragement

People think that change is binary but it is not. It is not an on and off switch.  If you break an addiction or a habit you abhor for a while then there is a very high chance you will relapse at some point in the future. Should you have worked with yourself in a…

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Are you on track?
Are you on track?

We are close to reaching the halfway mark of 2022. It feels, at least to me, the new year was not too long ago. A new year is often a promise of hope. A time when many people make plans, set goals and resolutions, and more than anything wish for things to be better, especially…

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Purpose Drives Focus
Purpose Drives Focus

Today, I wanted to continue on the topic that I touched on in my last post which was purpose. If you look at a person’s day, most of what happens in their day is driven by purpose. When we get in a car it is quite often, if not always, to go somewhere specific. Even…

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Sign Up for my newsletter and receive insights, teachings and spiritual tools for living a life of purpose and joy.
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We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.