Over the weekend of September 11th, Yoga off Broadway saw its beautiful studio filled with eager yogis keen on studying more about meditation, relationships, the yamas and niyamas, and the basic laws of transmutation.
Friday night was a guided meditation class. I gave a brief overview of the workings of the mind, then described the steps that we would take in our guided meditation then lead the group through a 30-min meditation.
Saturday afternoon was a workshop on relationships. Sunday morning a workshop on the yamas, niyamas and the basic laws of transmutation.
It was a chilly morning here in Eagle, Colorado with temperatures around the mid 30’s (F). Yeti’s Grind in Eagle town is a lovely cafe if you’d like a cup of coffee to start your day. This open brick walls, wood floor cafe with lots of comfy couches, laid-back vibe and wifi is a...Read More
28 people packed into Yoga off Broadway’s lovely studio yesterday evening for a guided meditation class. It was a wonderful group that was eager to learn about the art of meditation. I started the class by sharing some of Gurudeva’s insights on the mind, namely understanding the diffe...Read More
Yamas, Niyamas & the Basic Laws of Transmutation Join our workshop at the beautiful Yoga off Broadway studio in Eagle, Colorado on Sunday, 12th Sept (10am to 12:30pm). Yamas & Niyamas: The first two steps on the yogic path, the Yamas (restraints) and Niyamas (Observances) must be part o...Read More
Tools for Successful Relationships – Part 2 Join our workshop at the beautiful Yoga off Broadway studio in Eagle, Colorado on Saturday, 11th Sept (4 to 6:30pm). We continue from last year’s study of relationships. The art of maintaining successful relationships is an ancient and profound on...Read More
Jonathan from New York joined our 2010 South Indian Odyssey in January as we made our way through the rich cultural states of Tamil Nadu and Kerala. Here he shares his experience of being on a Vedic Odyssey spiritual adventure. [youtube]cCr9Xc6XbCk[/youtube]Read More