How to Concentrate

Reflection for this weekend:

“Do one thing at a time! Consciously choose where your awareness goes.” ~ Dandapani

Photo: The full moon rises behind the Swayambunath Stupa as pilgrims circumambulate one of Buddhism’s holiest shrines during the celebration of the Buddhist new year in Kathmandu, Nepal.

Learn to direct energy

Reflection for the weekend: “At the heart of everything is energy. Getting to know it, understanding it and learning to channel it is one of the greatest gifts you can give yourself.” ~ Dandapani Photo: The gorgeous waterfall at Celeste River (Rio Celeste) at Tenorio Volcano National Park in Costa Rica. The turquoise colored waterfall is quite a…

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Joyous Children

Today I thought I’d share some images that I photographed of smiling and laughing children during my many travels to India. These pictures remind me of my favorite quote from my guru, Gurudeva Subramuniyaswami: “Life is meant to be lived joyously.” I always jokingly say that life goes up and down like the number of my Instagram followers but…

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