Meditation is all about working with your energy. Energy is inside of me, inside of you, inside of everything around us. First, you must understand your energy, get to know it. Then, harness the energy inside of you to prevent it from constantly seeping out. Next, withdraw your energy, pull back and concentrate your energy…
Read moreA meditator avoids getting into arguments and should also avoid highly emotional states. The reaction of these states are too harsh on his nervous system which he is learning to refine in his meditation. When a person goes through a highly emotional state, it is observed that it takes about 72 hours for the basic…
Read moreReflection for this weekend: “It takes great courage to go from one force field of the mind to another, for this means tearing up long-accustomed patterns and facing a period of adjustment while new subconscious patterns are created.” ~ Gurudeva Subramuniyaswami Photo: While laying on the beach on one of my favorite islands in the…
Read moreYour life is a manifestation of where you put your energy. Wherever you put your energy in your life, that’s what starts to manifest in your life. The people around you, the things around you, the opportunities around you — they are all a manifestation of where you are investing your energy. Learn to direct…
Read moreThe meditator’s goal, on the Hindu spiritual path of Raja Yoga, is to first become aware of energy and then to familiarize himself with it. Next he learns to harness this energy so it does not all flow out of him. Once this is done, his task is to withdraw this energy. As he withdraws…
Read moreReflection for this weekend:
“By wisely discriminating where our energy flows, we can with the powers of concentration channel our energies to specific areas in our lives that we want to cultivate.” ~ Dandapani
Photo: Kulaniapia Falls on the Big Island in Hawaii. Breathtaking in every way.
I hope to share with you, once or twice a month, one of my passions — photography. I believe it’s so important to make time in life for what you love and who you love. I love photography and always do my best to integrate it into my travels around the world. I’m currently in…
Read moreOne of the things to cultivate on the spiritual path is self-acceptance. Right this moment, you are the sum total of many, many incarnations. It took hundreds of years, maybe even thousands of years, to bring you to this very moment so you have to be forgiving of yourself for your negative personality traits. You…
Read moreI’ve seen and heard many people hold up their smartphones and say, “These things are ruining our lives.” I beg to disagree. Smartphones are not ruining our lives. They are wonderful devices with great capabilities. What is ruining your life is your inability to exercise discipline around the use of smartphones. The smartphone itself is…
Read moreThis is Part 2 of our April 2017 update on the work that we are doing to develop Siva Ashram in Costa Rica. If you missed the Part 1 update, you can read and watch the video here. After our friends Nick and Tracey left, another set of friends arrived. Jeremy, Jasmine and their daughter,…
Read moreReflections for the weekend: “Every year most people accumulate more and more things in their life. Things, like people, can uplift or consume energy. The fewer things you have the less energy you lose.” ~ Dandapani Photo: The Kolkata Flower Market is a kaleidoscope of color. Mounds of marigolds line a cramped street by the…
Read morePeople jump from one thing to another to another all day long, becoming slaves to their technology. Most people allow technology to control where their awareness goes in their mind. Every time your laptop sends a notification or your smartphone beeps an alert, you allow your awareness to get dragged to email, Twitter, Facebook, or…
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