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993 Posts

Indian Magic Show in Rajasthan
Indian Magic Show in Rajasthan

This entertaining local amused us with his magic tricks in Khejarla, a village east of Jodhpur, Rajasthan, India during our recent spiritual adventure. He was hilarious and quite good as well.

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Swiss Chard and Coconut Recipe
Swiss Chard and Coconut Recipe

I enjoy making this dish because it is simple, quick, delicious and very nutritious. Swiss Chard is, in fact, considered to be one of the healthiest vegetables available and a valuable addition to a healthy diet. Ingredients Swiss Chard (bunch) Freshly grated coconut (or frozen grated coconut) Mu...

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More about “Doing Nothing”
More about “Doing Nothing”

The following questions were asked to me by a staff writer at Well and Good NYC, an online wellness magazine, about the importance of doing nothing. And here are my full responses. Do you think that it’s important, once in a while, to take time to truly stop going and just do nothing? Sitting dow...

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Meditation Class in Manhattan, NYC
Meditation Class in Manhattan, NYC

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to you for true progress with meditation lays solely on your consistent effort. Whether you are a be...

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Can you do nothing for a change?
Can you do nothing for a change?

Recently the online wellness magazine, Well and Good NYC, reached out to me and asked for my thoughts on “the importance of doing nothing“. Read the full article here. (Part of the article that appeared on Well and Good NYC is shown below)

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Puttu Recipe
Puttu Recipe

Today’s dish is called puttu. One of my personal favorites. It is a south Indian and Sri Lankan dish, quite often had at breakfast (but you don’t have to limit it to that). On our spiritual and culinary tour to South India in February 2012 we will get to try this in Kerala. It’s...

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Eggplant and Mushrooms with Cumin and Fennel
Eggplant and Mushrooms with Cumin and Fennel

Here’s a simple North Indian style dish made with eggplant and mushrooms. It’s very quick to make and can use almost any vegetables you have around. Ingredients 3/4 cup eggplant cut into 3/4″ cubes, skin on 3/4 mushrooms cut into 1/2″ slices 1/2 cup onion, coarsely chopped...

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