1006 posts since 2008
Tag: art of concentration
Welcome! Sharing my reflections on the spiritual path.
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How do I concentrate better?
The following question came in on email to me and below is my response. How do I concentrate better - I manage a good quality 5 mins at most with minor drifting but then my mind wonders massively after this...? The best way to learn how to concentrate better is to practice it more. We become good at what we practice. Know that the mind has no ability to discriminate between what practice is good...
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Feb 24, 2012 Spiritual ToolsI can't concentrate!
A question came in to me on email asking for some insights on concentration. "I can't concentrate. Please help." Here are some of my thoughts on concentration. Most people can't concentrate because they have not been taught how to concentrate and they do not practice the art of
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