Tag: breath control

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Sanskrit chanting, breath control and meditation workshop
Sanskrit chanting, breath control and meditation workshop
September 8, 2011 • Speaking

Sanskrit chanting, breath control and meditation workshop Mantra, Pranayama and Dhyana This 1-hour class begins by learning the meaning of a few simple Sanskrit mantras and how to chant them. Then we naturally move on to leaning a couple pranayama (breath control) exercises that helps with regula...

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