1006 posts since 2008

Tag: Concentration

Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Nov 29, 2016

The Way Forward is Inward and Upward

The way forward is inward and upward. Truly. In this confusing time (post election in the US), and it is very confusing for a lot of people, our first step is to take a higher perspective on all of it. If you are functioning in a lower state of mind like fear or anger for example then your perspective on this whole thing is from fear and anger. Your next move will be from this area of the mind wh...

Oct 23, 2016 Speaking

Conscious Accounting

I was invited by Xero, a cloud-based accounting software company, to be their global keynote speaker for their annual Xerocon event. Subsequently, I gave keynotes in San Francisco and Brisbane, Australia, titled "Conscious Accounting". The keynote was based on the premise that w
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Apr 27, 2016 Meditation

The Journey of Awareness in Meditation

The mystic's goal is to control awareness in his mind. To separate awareness from that which he is aware of so he can consciously move it to any area of the mind that he wants it to go to. As he gains mastery over his awareness and a gains a better understanding of his mind, he
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Feb 1, 2016 Awareness & the Mind

How long does this high last?

Those of you who have been following my blog know that I have just returned from conducting Enstasy, my meditation confluence in Kerala, South India. One of the participants who had returned home to the states recently commented on a post on Facebook asking "how long does this hi
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Jul 24, 2013 Insights on Life

An Interview on Observation & Communication with Shari Alexander

A few weeks ago I was interviewed by Shari Alexander, a communications specialist. She is an award winning speaker, writer, speech coach, and speech writer. The interview was on mindfulness, communication, and observation. Connecting your superconscious to your every-day interact
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Jun 10, 2013 Insights on Life

Directing Desire

One never really gets to the point in their life where all desire goes away. As my guru says "desire is life". I often hear older people say I don't have desires any more. I beg to defer. You do have desires. You just no longer desire what you use to desire. You have new desires.
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Mar 9, 2012 Meditation

How do I concentrate better?

The following question came in on email to me and below is my response. How do I concentrate better - I manage a good quality 5 mins at most with minor drifting but then my mind wonders massively after this...? The best way to learn how to concentrate better is to practice it m
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