1006 posts since 2008
Tag: Concentration
Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of
self-discovery and spiritual growth.
Awareness Riding on Technology
Last week an entrepreneur from Australia that had attended one of my workshops there, shared with me an article titled "Growing Up Digital, Wired for Distraction" that had appeared in the New York Times. Coincidentally enough, my meditation class in New York City last week (pic below) was focused on "Awareness and the Mind". I shared with the class how it was important for us to look at ourselves...
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Apr 21, 2010 Spiritual AdventuresDeveloping Willpower and Concentration
Our day started with a morning group Hatha Yoga practice on the balcony over looking the Caribbean sea. A sweet spot to practice yoga as we watched the sun rise. After breakfast we dived into our morning class. We studied how to develop two qualities, willpower and concentration,
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