Tag: Dandapani teaching hatha yoga
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Cultural Rendezvous in Yoga
July 29, 2011 • Children & Youth
Yesterday we invited our African brothers and sisters to join us in our morning Hatha Yoga and meditation practice. This was something new to most of them. I began the class by leading them through a few rounds of Surya Namaskaram (sun salutations) to get them warmed up and stretched. Then we div...
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