A man walking on a path to the temple

1006 posts since 2008

Tag: guided meditation

Welcome! Sharing my reflections on the spiritual path. Join me on a profound journey of self-discovery and spiritual growth.

Apr 25, 2012 Meditation

Meditation's first steps (Part 1)

What are one of the first things to do when one wants to begin a meditation practice? I often get asked this question. One of the first things you should do is to make an appointment with yourself each day. The appointment with yourself involves sitting down for a period of time each day by yourself in a designated spot within your home. This spot should be purely reserved for your meditation pr...

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  • Jan 4, 2012 Speaking

    What is the purpose of meditation?

    Somebody asked me in a class recently a question that I have never been asked before. The question was “What is the purpose of meditation?” Strange, I thought at that very instant I heard the question, that it was a very obvious question but no one seems to ask it. Unless of cour

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  • Guided Meditation Class in New York
    Aug 21, 2011 Speaking

    Guided Meditation Class in New York

    Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all l

    Learn More
  • Guided Meditation in New York City
    Aug 8, 2011 Speaking

    Guided Meditation in New York City

    Join our evening guided meditation in a quiet garden in midtown close to Grand Central on Tuesday August 9th. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all l

    Learn More
  • Guided Meditation in New York City
    Aug 1, 2011 Speaking

    Guided Meditation in New York City

    Join our evening guided meditation in a quiet garden in midtown close to Grand Central. This 30-min meditation will take you through some breathing exercises and a simple but effective meditation practice. Class is open to meditation practitioners of all levels. Cost is $10 per

    Learn More

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