Tag: learn to meditate

94 Posts

How to make chapatis
How to make chapatis

Chapatis or rotis are simple, delicious Indian flat breads that are made from whole wheat flour that goes perfectly with many curries. Its really simple and easy to make so you should definitely give it a go. Ok, what do we need? Here’s the list of ingredients: 2 cups of whole wheat flour A...

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Dal with Mushrooms and Peppers
Dal with Mushrooms and Peppers

Dal or dried lentils is one of the staple foods throughout India, and there are innumerable variations, using different dals and different supporting ingredients. There are at least 10 major kinds of dal, available, whole or split. We use them very little in the west – chickpeas being one o...

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Stuffed Baby Eggplants
Stuffed Baby Eggplants

This recipe uses baby eggplants stuffed with a mixture that includes nuts, coconut, onions and spices. This unusual preparation adds a lot of visual interest to an Indian meal. Sometimes, Indian food can have a sameness from too many vegetables in sauces. While this is an important part of the In...

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Swiss Chard and Coconut Recipe
Swiss Chard and Coconut Recipe

I enjoy making this dish because it is simple, quick, delicious and very nutritious. Swiss Chard is, in fact, considered to be one of the healthiest vegetables available and a valuable addition to a healthy diet. Ingredients Swiss Chard (bunch) Freshly grated coconut (or frozen grated coconut) Mu...

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Meditation Class in Manhattan, NYC
Meditation Class in Manhattan, NYC

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to you for true progress with meditation lays solely on your consistent effort. Whether you are a be...

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Puttu Recipe
Puttu Recipe

Today’s dish is called puttu. One of my personal favorites. It is a south Indian and Sri Lankan dish, quite often had at breakfast (but you don’t have to limit it to that). On our spiritual and culinary tour to South India in February 2012 we will get to try this in Kerala. It’s...

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Aruba Aloo
Aruba Aloo

Today is day one of our 20 days of delicious Indian recipes. One of the great things that I love about Indian cooking is the freedom that it gives you to experiment with the variety of spices and vegetables that result in countless sumptuous dishes. Since I’m in Aruba right now I decided to...

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Guided Meditation Classes in New York City
Guided Meditation Classes in New York City

Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to you for true progress with meditation lays solely on your consistent effort. Whether you are a be...

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