Tag: learning to concentrate
2 Posts
I can’t concentrate!
February 25, 2012 • Learn, Meditation, Spiritual Tools
A question came in to me on email asking for some insights on concentration. “I can’t concentrate. Please help.” Here are some of my thoughts on concentration. Most people can’t concentrate because they have not been taught how to concentrate and they do not practice the a...
Read MoreHow do I concentrate better?
January 12, 2012 • Learn, Meditation
Today’s question on meditation comes in from Louise from the Philippines who asks “How do I concentrate better – I manage a good quality 5 mins at most with minor drifting but then my mind wonders massively after this…?” The best way to learn how to concentrate bette...
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