A man walking on a path to the temple

1006 posts since 2008

Tag: learning to concentrate

Welcome! Sharing my reflections on the spiritual path. Join me on a profound journey of self-discovery and spiritual growth.

Feb 24, 2012 Spiritual Tools

I can't concentrate!

A question came in to me on email asking for some insights on concentration. "I can't concentrate. Please help." Here are some of my thoughts on concentration. Most people can't concentrate because they have not been taught how to concentrate and they do not practice the art of concentration. If you haven't been taught it and you don't practice it how can you be good at it? In order to learn ho...

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  • Jan 11, 2012 Meditation

    How do I concentrate better?

    Today's question on meditation comes in from Louise from the Philippines who asks "How do I concentrate better - I manage a good quality 5 mins at most with minor drifting but then my mind wonders massively after this...?" The best way to learn how to concentrate better is to pr

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