Tag: meditation classes in New York City

4 Posts

Do you have a Monkey Mind?
Do you have a Monkey Mind?

Well, if you are like this furry sibling of ours and are struggling to control that monkey mind then perhaps it is time you tried one of my meditation classes. The next class is this Friday In New York City from 7pm to 8pm at Serenity Center on 37th St between Park and Lex. For…

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What is the purpose of meditation?
What is the purpose of meditation?

Somebody asked me in a class recently a question that I have never been asked before. The question was “What is the purpose of meditation?” Strange, I thought at that very instant I heard the question, that it was a very obvious question but no one seems to ask it. Unless of course everyone knows...

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Introduction to Meditation Classes in NYC
Introduction to Meditation Classes in NYC

Join me in a series of four meditation classes structured to help you begin a meditation practice. Each hour long class will comprise of breathing exercises, instructions on meditation and a guided meditation. These classes will provide you with the necessary tools to help you begin and establish...

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Guided Meditation Classes in New York City
Guided Meditation Classes in New York City

Join me in a series of four meditation classes structured to strengthen your meditation practice. Each hour long class comprises of 20-minutes of instruction and breathing exercises, followed by a 40-minute guided meditation. Those of you who have attended previous workshops or classes will find ...

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Sign Up for my newsletter and receive insights, teachings and spiritual tools for living a life of purpose and joy.
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