
1006 posts since 2008
Tag: meditation course
Welcome! Sharing my reflections on the spiritual path.
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Announcing my App and NEW online course!
Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me they have a better understanding of how their mind works, a greater ability to focus and that they have been able to create a sustainable meditation practice. In the last 18 months, I have poured my he...
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Jun 25, 2017 MeditationMeditation is a Fine Art
Meditation is a fine art and we need to treat it that way. We need to treat it the same way we would treat learning any art form. If we wanted to learn the piano, we would not take a 12-week course hoping at the end of the 12 weeks that we would be able to play the piano like a m
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