A man walking on a path to the temple

1006 posts since 2008

Tag: meditation course

Welcome! Sharing my reflections on the spiritual path. Join me on a profound journey of self-discovery and spiritual growth.

Announcing my App and NEW online course!
Sep 26, 2019 News

Announcing my App and NEW online course!

Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me they have a better understanding of how their mind works, a greater ability to focus and that they have been able to create a sustainable meditation practice. In the last 18 months, I have poured my he...

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  • Meditation is a Fine Art
    Jun 25, 2017 Meditation

    Meditation is a Fine Art

    Meditation is a fine art and we need to treat it that way. We need to treat it the same way we would treat learning any art form. If we wanted to learn the piano, we would not take a 12-week course hoping at the end of the 12 weeks that we would be able to play the piano like a m

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