Tag: meditation workshop

2 Posts

Spirituality in the Centennial State
Spirituality in the Centennial State

Last weekend, December 6-8, we traveled to the great state of Colorado for five speaking engagements. Though it proved to be a particularly freezing weekend as far as the weather was concerned, the welcome from the Eagle, Avon and Boulder communities was warm and inviting. The first event was tit...

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Sanskrit chanting, breath control and meditation workshop
Sanskrit chanting, breath control and meditation workshop

Sanskrit chanting, breath control and meditation workshop Mantra, Pranayama and Dhyana This 1-hour class begins by learning the meaning of a few simple Sanskrit mantras and how to chant them. Then we naturally move on to leaning a couple pranayama (breath control) exercises that helps with regula...

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