Tag: meditation workshop
2 Posts
Spirituality in the Centennial State
December 12, 2013 • Speaking
Last weekend, December 6-8, we traveled to the great state of Colorado for five speaking engagements. Though it proved to be a particularly freezing weekend as far as the weather was concerned, the welcome from the Eagle, Avon and Boulder communities was warm and inviting. The first event was tit...
Read MoreSanskrit chanting, breath control and meditation workshop
September 8, 2011 • Speaking
Sanskrit chanting, breath control and meditation workshop Mantra, Pranayama and Dhyana This 1-hour class begins by learning the meaning of a few simple Sanskrit mantras and how to chant them. Then we naturally move on to leaning a couple pranayama (breath control) exercises that helps with regula...
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