A man walking on a path to the temple

1006 posts since 2008

Tag: mindful

Welcome! Sharing my reflections on the spiritual path. Join me on a profound journey of self-discovery and spiritual growth.

Awareness as a Traveler
Oct 9, 2017 Awareness & the Mind

Awareness as a Traveler

One of the analogies that my guru often used to describe awareness and the mind is viewing awareness as a traveler and the mind as the world. When you go to San Francisco to visit you have experiences that San Francisco offers. You experience San Francisco but you are not San Francisco. You are in a place called San Francisco having San Francisco experiences. Then you leave San Francisco and go to...

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  • Misconceptions of Mindfulness in the Workplace
    Jul 9, 2017 Awareness & the Mind

    Misconceptions of Mindfulness in the Workplace

    We should start by defining the word "mindfulness." I define it as a state of being fully aware of what one is engaged in at any particular moment. So many people are talking about mindfulness but I think very few people can actually define it. And I say this because people often

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  • Energy and Money
    Apr 30, 2016 Insights on Life

    Energy and Money

    If people treated energy the same way they treated money they’d have a lot more of it. Energy is a finite resource just like money. Before you invest your money you ask questions. Before you give your energy to someone or something ask the same questions you would ask should you

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