Tag: mindful
3 Posts
Awareness as a Traveler
One of the analogies that my guru often used to describe awareness and the mind is viewing awareness as a traveler and the mind as the world. When you go to San Francisco to visit you have experiences that San Francisco offers. You experience San Francisco but you are not San Francisco. You are i...
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Misconceptions of Mindfulness in the Workplace
We should start by defining the word “mindfulness.” I define it as a state of being fully aware of what one is engaged in at any particular moment. So many people are talking about mindfulness but I think very few people can actually define it. And I say this because people often use ...
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Energy and Money
If people treated energy the same way they treated money they’d have a lot more of it. Energy is a finite resource just like money. Before you invest your money you ask questions. Before you give your energy to someone or something ask the same questions you would ask should you be giving your mo...
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