1006 posts since 2008
Tag: practice concentration
Welcome! Sharing my reflections on the spiritual path.
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Undivided Attention
I’ve experienced a few times when the person I'm with picks up their phone during a conversation to check a text message or answer a call. To me, this is plain rude. If I'm taking time out of my life to spend time with you, then I expect your undivided attention as well. I have one life, not two or nine, and I have a life clock that's ticking away. Each minute of my life is precious to me. So if w...
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Mar 9, 2012 MeditationHow do I concentrate better?
The following question came in on email to me and below is my response. How do I concentrate better - I manage a good quality 5 mins at most with minor drifting but then my mind wonders massively after this...? The best way to learn how to concentrate better is to practice it m
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Jan 11, 2012 MeditationHow do I concentrate better?
Today's question on meditation comes in from Louise from the Philippines who asks "How do I concentrate better - I manage a good quality 5 mins at most with minor drifting but then my mind wonders massively after this...?" The best way to learn how to concentrate better is to pr
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