Manual for the Mind
You have a mind. You are born with it. You live with it. Throughout your entire life, you function in the mind whether it be in your waking state or in your sleeping states. It’s the one thing you…
The Blog — 4 posts
purpose
Every teaching, story, and reflection filed under purpose.
Announcing my App and NEW online course!
Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me…
2017 World Knowledge Forum
A couple of weeks ago I had the great honor of speaking at the 2017 World Knowledge Forum in Seoul, South Korea (17th to 19th October). The theme for the 18th anniversary of the World Knowledge Forum…
Technology and Concentration
I’ve seen and heard many people hold up their smartphones and say, “These things are ruining our lives.” I beg to disagree. Smartphones are not ruining our lives. They are wonderful devices with…
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