Tag: Virgin Islands
11 Posts
Developing Willpower and Concentration
Our day started with a morning group Hatha Yoga practice on the balcony over looking the Caribbean sea. A sweet spot to practice yoga as we watched the sun rise. After breakfast we dived into our morning class. We studied how to develop two qualities, willpower and concentration, and use that to ...
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Day 1 of Meditation Retreat, Virgin Islands
It’s another gorgeous day here in St. Thomas. The ocean is calm, turquoise and inviting. The sun is out. The private villa is surrounded with beautiful flowers. It’s the first day of our meditation retreat and our participants are arriving early this afternoon. Sharing a photo of the ...
Read MoreVisiting St. John, US Virgin Islands
A few helpful bits of information for visiting the islands of St. John in the US Virgin Islands. Inter-Island Boat Service 340-776-6597 Tortola (every day) Depart St, John/ Departs West End, Tortola 0830 Mon thru Sun 0915 1130 Mon thru Sun 1215 1530 Mon thru Thurs, & Sat 1615 1630 Sun only (n...
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