Tag: What to meditate on?

1 Post

Meditation’s first steps (Part 1)
Meditation’s first steps (Part 1)
April 26, 2012 • Learn, Meditation

What are one of the first things to do when one wants to begin a meditation practice? I often get asked this question. One of the first things you should do is to make an appointment with yourself each day. The appointment with yourself involves sitting down for a period of time each day by…

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