1008 posts since 2008
Tag: What to meditate on?
Welcome! Sharing my reflections on the spiritual path.
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Meditation's first steps (Part 1)
What are one of the first things to do when one wants to begin a meditation practice? I often get asked this question. One of the first things you should do is to make an appointment with yourself each day. The appointment with yourself involves sitting down for a period of time each day by yourself in a designated spot within your home. This spot should be purely reserved for your meditation pr...
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