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The Importance of a Morning Routine

Dandapani explains the impact that routines have on our instinctive mind and how they can help us to establish healthy habits and achieve our goals. He explores different strategies and techniques for creating a successful morning routine, such as meditation, exercise, journaling, and setting intentions for the day ahead. He also emphasizes the importance of consistency and discipline in following a morning routine and offers practical tips and advice for individuals who may be struggling to establish a regular routine in their lives.

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Jul 3, 2023 Learn

Never Give Up

Dandapani discusses strategies for dealing with conflicts in one's mind, he offers insights into the psychological and neurological factors that contribute to internal conflicts, such as self-doubt, negative self-talk, and limiting beliefs. Also strategies for overcoming these ch
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Jun 26, 2023 Learn

Inner & Outer Life

Dandapani answers a question about whether it is possible to live a life focused solely on pursuing an inner life without engaging with the external world. Explore the nature of the relationship between our inner and outer lives, and how they inform and influence each other. The
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Jun 19, 2023 Learn

A Busy Mind

Dandapani shares insights on the causes of having a busy mind, which is characterized by a constant train of thoughts or conversations in one's head with practical advice and strategies for managing a busy mind, such as mindfulness techniques and meditation practices with insight
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Jun 12, 2023 Learn

Where Awareness Goes Energy Flows

Dandapani shares insights and perspectives on deciding where to focus one's energy in life by controlling one's awareness. The video's title is a quote from the speaker's guru, Sivaya Subramuniyaswami, which suggests that by directing our attention and awareness, we can channel o
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Jun 5, 2023 Learn

Stay narrow and deep

Dandapani discusses the biggest challenge while living in New York City, sharing his insights and experiences on how to stay focused and committed to one's goals in a city that is known for its distractions and fast-paced lifestyle. One should focus on their core values and inter
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May 29, 2023 Learn

Simplify your life! Manage your Energy!

Dandapani shares his thoughts on the importance of simplifying our lives and managing our energy. He offers insights and advice on how to protect our energy and create a more balanced and fulfilling life. The video emphasizes the impact that simplifying our lives can have on our
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