A man walking on a path to the temple

4 minutes read

Who is living in your ear?

Who is living in your ear?

It’s so easy to access music these days. You can download and stream music at any time of the day and almost anywhere. You can pay for services that curate a playlist to your liking. Most of us are out and about each day, and while on the move, we use headphones to listen to the music we like. My question today is: how conscious are you of the lyrics you are listening to?

The lyrics, the words of a song, have been carefully written, edited, and almost always convey a message. When music is added to the lyrics, it becomes a song that, if well done, has tremendous potential to move your awareness to specific areas of the mind.

Listening to a song about falling in love can take your awareness to a romantic area of the mind. Sad songs bring awareness to sad areas of the mind. Spiritual and religious music can elevate your awareness to higher areas of the mind. A cowboy song about a man who stole my girl, shot my dog, and drove away in my truck may take awareness to who knows where in the mind.

When we listen to a song again and again, we allow that song to repeatedly move our awareness to the same area of the mind. This process creates a mental groove in our mind. Mental grooves that lead awareness to higher states of mind are beneficial, but those that lead your awareness to less uplifting areas of the mind can have a negative impact on us.

See lesson 4.6, "The Mycelium of the Mind," in my book *The Power of Unwavering Focus* to learn more about this process.

Words infused with emotion, such as in a song, have tremendous power to move awareness within the mind. It’s the emotion that gives power to the words, and when coupled with music, it has the power to move an arena filled with people to the same area of the mind.

The subconscious mind can be programmed by repetition, even if that repetition is not consciously performed by us. When we listen to a song over and over again, we give it permission to form patterns in our mind—patterns that may not be so easy to adjust later on. These patterns influence how we think, speak, and act, even if we may not attribute our behavior or be aware that our behavior is stemming from those patterns.

Do you know who's talking in your ear when you stick your headphones in and listen to music? Are you conscious of the lyrics you're listening to? Are they uplifting? Are they positive? You wouldn’t allow someone to stand in front of you and say discouraging things to you. You wouldn't tolerate that. But often, people don't realize that listening to discouraging music is not unlike having someone in front of you say discouraging things—only now, they are in your ear.

Before you put your headphones in, ask yourself: Is the music I'm listening to uplifting and beneficial to me? You don't want those lyrics programming your subconscious in a way that doesn't benefit your life. For example, if you listen to music that degrades women, those lyrics will shape your subconscious mind and influence your perspective on women. Or if you listen to music where the lyrics suggest that life is always a struggle, then that’s how your subconscious will be programmed, and you'll always view life as one big struggle.

For decades now, I have always consciously chosen what music I listen to. Sometimes, I choose music that helps me move my awareness to a particular area of the mind. But I always make that choice. And if new music comes on (perhaps suggested by my music provider) that I’m open to, I carefully listen to it. The tune may be catchy, but if the words are not aligned with what I want to create in my mind, I’ll skip the track.

Choose very consciously what music you listen to. Listen to the words. Are they aligned and supportive of how you would like your subconscious to be shaped?

More Articles

  • Don’t be present. Be Focused.
    May 7, 2024 Awareness & the Mind

    Don’t be present. Be Focused.

    You often hear people say, 'live in the moment' or 'be present.' What does it mean to 'live in the moment' or 'be present'? And how do you do this? When I can keep my awareness engaged with you and give you my undivided attention, I am focused. When I am focused, I am in the mom

    Learn More
  • Life’s Purpose
    Apr 5, 2024 Insights on Life

    Life’s Purpose

    One of the most important things a person can do for themselves is seek to have clarity of what it is he or she wants out of this life. Why are you here on this planet? What is your purpose in life? Write it down. Edit it. Refine it until it clearly articulates the crux of who y

    Learn More
  • The Power of Thought
    Mar 9, 2024 Awareness & the Mind

    The Power of Thought

    Everything begins in the mental plane first before it manifests in the physical plane. You think to yourself first, “I would like some ice cream,” then you get up and get yourself some ice cream. But it began in your mind with a thought. Each thought has a picture, sound and col

    Learn More
  • Simplify! Simplify! Simplify!
    Feb 20, 2024 Insights on Life

    Simplify! Simplify! Simplify!

    The year has quietly rolled into February. Inching forward every day whether we like it or not. As we move forward, I want to bring up a topic that is important for all of us to revisit frequently in our lives and that is the topic of simplification. Let me do so by sharing a co

    Learn More
  • Let's Talk Meditation - Part 3 (FINAL)
    Feb 2, 2024 Meditation

    Let's Talk Meditation - Part 3 (FINAL)

    This is the final part of my series of emails on Meditation. I hope you have been enjoying them and have gained deeper insights into meditation. Please reply and let me know (you may not get a response due to the volume of emails I receive), but I'd love to hear from you. If you

    Learn More
  • Part 2 - Let’s Talk Meditation
    Jan 11, 2024 Meditation

    Part 2 - Let’s Talk Meditation

    Everybody and their dog has an opinion on meditation (including me). Most of these folks don’t meditate or have never been formally trained or even more so seriously committed to one meditation path. The latter truly is a telltale sign of how seriously one takes his or her medita

    Learn More

FREE Weekly Wisdom!

Get my free weekly emails and receive insights, teachings, & spiritual tools to live with purpose and joy.

* By subscribing you agree with our Terms and Conditions and Privacy Policy.

Hindu mandala with intricate patterns and symbolic icons

Live a life of purpose & joy with the

Happier Life Program

Learn More