1006 posts since 2008

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Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Aug 8, 2019

Features of my App

Creating my app and all its content over the last few months has certainly been one of the biggest challenges I have taken on in recent years. It has required a tremendous amount of my willpower to bring to completion and to make it better than I think I could do it. It is a custom-built app designed to give you the best learning experience and to empower you with spiritual tools and teachings de...

Aug 5, 2019 Awareness & the Mind

Manual for the Mind

You have a mind. You are born with it. You live with it. Throughout your entire life, you function in the mind whether it be in your waking state or in your sleeping states. It’s the one thing you spend 24-hours a day with. You don’t even spend that much time with the people or t
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Aug 1, 2019 Learn

Announcing my App and NEW online course!

Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me they have a better understanding of how their mind works, a greater ability to foc
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May 15, 2019 Insights on Life

Children and Willpower

It’s easier to observe how much inborn willpower there is in a person when they are a child versus an adult. Think about the children that you know, you can tell right away that each child has a different amount of natural willpower. If you are a parent, you may have experienced
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Apr 23, 2019 Conversations on the Spiritual Path

Desire, Effort and Concentration

Ultimately, it all comes down to how badly you desire to live a concentrated life. Most people don’t desire it badly enough and hence never reach a state of concentration where they can manifest the life that they want. They can concentrate for brief periods of time but the level
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Mar 5, 2019 Conversations on the Spiritual Path

Concentration leads to Peace

It is so important that we strive to understand each other, because out of understanding is born empathy and out of empathy is born compassion, out of compassion is born love and finally out of love comes peace. To summarize the sequence: concentration, listening, reflection, und
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Feb 26, 2019 Spiritual Tools

Developing Willpower

Look at your life and look for opportunities to develop your willpower. Make this one of your life’s goals with a clear reason why you are developing willpower. To simply develop willpower is not enough. We need to understand why we are doing so and ultimately what will we use th
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