It is so important that we strive to understand each other, because out of understanding is born empathy and out of empathy is born compassion, out of compassion is born love and finally out of love comes peace. To summarize the sequence: concentration, listening, reflection, understanding, empathy, compassion, love then peace. The benefits of concentration are endless but I would say one of the biggest benefits of concentration is that you can stay focused on a problem long enough to solve it.
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