Concentration leads to Peace
March 6, 2019 • Conversations on the Spiritual Path, Learn
It is so important that we strive to understand each other, because out of understanding is born empathy and out of empathy is born compassion, out of compassion is born love and finally out of love comes peace. To summarize the sequence: concentration, listening, reflection, understanding, empathy, compassion, love then peace. The benefits of concentration are endless but I would say one of the biggest benefits of concentration is that you can stay focused on a problem long enough to solve it.
Good Energy, Bad Energy
It’s common to hear people say something has good energy or bad energy, whether they’re referring to a person or an object. So, let’s look at what we mean by good energy and bad energy. I’d like to begin by sharing with you one of my favorite quotes on energy. It is from the Serbian-American…
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The Mind’s Library – Part 2
This email is a continuation from The Mind’s Library – Part 1. If you haven’t read it yet, you can do so [here]. In my previous email, I left off with the question: What should we do if we are constantly cluttering our mental library, which is our subconscious? To answer this, let’s c...
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The Mind’s Library – Part 1
Imagine I’ve constructed a home, and within it, I’ve designed a special room solely dedicated to being my personal library. As part of filling this space, I create a ritual of acquiring ten books a day and placing them in the library. In placing the books in the library, I don’t...
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Who is living in your ear?
It’s so easy to access music these days. You can download and stream music at any time of the day and almost anywhere. You can pay for services that curate a playlist to your liking. Most of us are out and about each day, and while on the move, we use headphones to listen to…
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