1006 posts since 2008

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Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Jun 26, 2017

How To View Negative Traits In Yourself

In looking to change our own negative traits, we should seek to understand them first: How did it come about? What caused it? How many lives did it take to create? Remember the trait was a product of decades or centuries of repeating a behavioral pattern and to expect to change it overnight or in the next five years is unreasonable. We must take a slow approach. It will take time, but understandin...

Jun 25, 2017 Meditation

Meditation is a Fine Art

Meditation is a fine art and we need to treat it that way. We need to treat it the same way we would treat learning any art form. If we wanted to learn the piano, we would not take a 12-week course hoping at the end of the 12 weeks that we would be able to play the piano like a m
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Jun 21, 2017 Reflections

Understand how the mind works

Reflection for this weekend: “When we understand how the mind works, we can control it. When we can control it we can direct it. When we can direct it we can create the life that we want and sustain the changes that we seek.” ~ Dandapani Photo: The sun rises another day on the
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Jun 19, 2017 Conversations on the Spiritual Path

How do you teach children to concentrate?

The best way to teach children how to concentrate is for you to learn concentration and practice it yourself. Concentration is the ability for you to keep your awareness on one thing for an extended period of time. Parents struggle to teach concentration because they are not conc
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Jun 18, 2017 Insights on Life

The Power of Thought

Everything begins in the mental plane first before it manifests in the physical plane. You think to yourself first, “I would like some ice cream,” then you get up and get yourself some ice cream. But it began in your mind with a thought. Each thought has a picture, sound and colo
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Jun 14, 2017 Conversations on the Spiritual Path

How do you view atheists?

How should someone on a spiritual path view an atheist? This talk shares a joyful outlook on atheism. “An atheist and an ex-monk walk into a bar…” and they have a great time. Atheists are people too. We don’t have to convert them and we don’t have to convince them of a God. Inste
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Jun 13, 2017 Meditation

Meditation is a Scart

Meditation is a Scart. Scart is a word I coined to refer to something that is a science and an art, hence ScArt. Meditation is a combination of science and art. A science, because it requires a systematic goal-orientated approach based on a solid understanding of the process. And
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