Meditation is a Scart. Scart is a word I coined to refer to something that is a science and an art, hence ScArt. Meditation is a combination of science and art. A science, because it requires a systematic goal-orientated approach based on a solid understanding of the process. And an art because you only become good at it by practicing it. Having just an intellectual understanding of meditation will not get you very far. You can read every book about pianos and even know how to build one, but does that make you a maestro? Certainly not! An intellectual understanding of meditation is essential, but not enough to make you a good meditator. An intellectual understanding helps you to lay a disciplined framework in your mind upon which you can build a solid consistent practice. And it is the consistent practice that makes one successful in meditation. The practice is the art part of meditation.
Can you pursue a life of acquiring wealth and also pursue your spiritual path? This is a question I get asked a lot. In this clip from my interview on the Scaling Impact podcast, I give my answer to this question by sharing about Hinduism’s four goals for a householder’s life and more...Read More
Well, we’ve almost completed another year around the sun. For me, I’ve made much progress in some areas and in others I have a lot of work to do. It has been a full year for me and I can’t say I’ve wasted a minute of it. I always take the months of November and…Read More
I had a long conversation with Katinka Magnussen from Germany about life’s purpose, workspaces, and priorities. One of the questions that we talked about was how you get to know yourself better. The very simple answer is you have to spend time with yourself. What I mean by that is actually ...Read More
These are the first four paragraphs of Lesson 1.3 in my book, The Power of Unwavering Focus. Without an inextinguishable desire, nothing is achieved. Napoleon Hill, the twentieth-century mystic, said in his book Think and Grow Rich, “Behind this demand for new and better things, there is one qu...Read More