Your preparation for meditation is as important as your meditation practice, if not more so. The better you prepare, the better your meditation will be. Look at it this way, if someone very important was coming to your home for dinner you would prepare for this, would you not? You would clean your home, perhaps decorate it with some fresh flowers, purify the air, spend a few hours preparing a delicious meal, shower and dress up. In this process you get mentally, emotionally and physically ready for your guest. With all this advance work, you are setting the scene for a wonderful dinner experience. Meditation should be treated with the same respect as an important event, it is as if you are inviting your Higher Self over for dinner. You need to have the same level of regard and preparation for this event. If you prepare for your meditations the same way you prepare for the important events in your external life, you would do extremely well in your meditation.
Why can’t people concentrate? Who’s your best student? I chat with Cal Fussman about focus and why it is so hard for so many people to concentrate. Subscribe to my YouTube Channel: Click here to Subscribe!Read More
Can you pursue a life of acquiring wealth and also pursue your spiritual path? This is a question I get asked a lot. In this clip from my interview on the Scaling Impact podcast, I give my answer to this question by sharing about Hinduism’s four goals for a householder’s life and more...Read More
Well, we’ve almost completed another year around the sun. For me, I’ve made much progress in some areas and in others I have a lot of work to do. It has been a full year for me and I can’t say I’ve wasted a minute of it. I always take the months of November and…Read More
I had a long conversation with Katinka Magnussen from Germany about life’s purpose, workspaces, and priorities. One of the questions that we talked about was how you get to know yourself better. The very simple answer is you have to spend time with yourself. What I mean by that is actually ...Read More