Preparation for Meditation
June 2, 2017 • Learn, Meditation

Your preparation for meditation is as important as your meditation practice, if not more so. The better you prepare, the better your meditation will be. Look at it this way, if someone very important was coming to your home for dinner you would prepare for this, would you not? You would clean your home, perhaps decorate it with some fresh flowers, purify the air, spend a few hours preparing a delicious meal, shower and dress up. In this process you get mentally, emotionally and physically ready for your guest. With all this advance work, you are setting the scene for a wonderful dinner experience. Meditation should be treated with the same respect as an important event, it is as if you are inviting your Higher Self over for dinner. You need to have the same level of regard and preparation for this event. If you prepare for your meditations the same way you prepare for the important events in your external life, you would do extremely well in your meditation.

The First Step towards a Focused Life
Are you struggling with focus and concentration? Dandapani sits down with the team at MindPump to discuss the fundamental first step towards achieving a focused life. They delve into the importance of identifying your priorities, eliminating distractions, and developing a clear vision of what you...
Read More
Circle of Mentors
Dandapani discusses the importance of having a circle of mentors and advisors in your life who genuinely care about your growth and success. He shares his thoughts on the qualities to look for in a mentor and how to approach them for guidance. Surrounding yourself with people who have excelled in...
Read More
Is a Family Member an Energy Vampire?
Do you have a family member who constantly drains your energy? In this video, Dandapani discusses practical strategies for dealing with energy vampires, especially if they are family members. You’ll learn how to identify and protect your personal boundaries, set clear expectations, and main...
Read More
Knowledge vs Wisdom
This insightful conversation about the distinctions between knowledge and wisdom. Dandapani explores the meanings and implications of each concept, and how they relate to personal growth and development. They delve into the importance of acquiring knowledge as a foundation for wisdom but also emp...
Read More