Tag: Learn Meditation
4 Posts
Philosophy, Goal, Path and Lifestyle
On the spiritual path, the first step is to become clear of the philosophy to which one subscribes. This philosophy then defines the goal, which then defines the path, which in turn defines the lifestyle one should lead. Watch the video below to learn more about these spiritual steps: philosophy,...
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Meditation is a Scart
Meditation is a Scart. Scart is a word I coined to refer to something that is a science and an art, hence ScArt. Meditation is a combination of science and art. A science, because it requires a systematic goal-orientated approach based on a solid understanding of the process. And an art because y...
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Experiencing Kerala on Enstasy
Day Three of Enstasy began, similar to yesterday (day 2), with yoga asana practices just after sunrise with our guest teachers, Robin, Jasmine, and Yvonne. After their morning posture practice, participants proceeded to the buffet breakfast and then met for class with Dandapani again. Today, they...
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Enstasy begins!
Day One of Enstasy, our first ever Meditation Confluence, began with a warm welcome to our participants who traveled from far and wide around the globe to dedicate the next eight days of their life to self-inquiry and the study of Hinduism, in the tropical state of Kerala, India, no less! The set...
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