A man walking on a path to the temple

1006 posts since 2008

Spiritual Tools Archives

Welcome! Sharing my reflections on the spiritual path. Join me on a profound journey of self-discovery and spiritual growth.

Developing Willpower
Feb 26, 2019 Spiritual Tools

Developing Willpower

Look at your life and look for opportunities to develop your willpower. Make this one of your life’s goals with a clear reason why you are developing willpower. To simply develop willpower is not enough. We need to understand why we are doing so and ultimately what will we use that willpower for. If you use the opportunities in your daily life to develop your willpower you will end up creating in ...

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  • The Container Rule
    Sep 10, 2016 Spiritual Tools

    The Container Rule

    When it comes to managing energy one of the first things we have to do is look at what is draining our energy. Simply put you can look at yourself as a container or a barrel filled with energy. If there is a hole in the barrel then what you want to do is plug the hole. Both peop

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  • Bringing Life to Meditation
    Nov 10, 2014 Spiritual Tools

    Bringing Life to Meditation

    Recently in privately training someone how to meditate I spent the first 3 days not even talking about meditation. There is a lot to learn before one even begins to sit down to meditate. Everybody is in a rush these days. Even in a rush to learn to meditate. They know what the

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  • Take time to reflect each day
    Jun 23, 2013 Spiritual Tools

    Take time to reflect each day

    Take time to slow your life down enough to spend a few minutes in silent reflection each morning and you will make wiser decisions each day. What's the best way to do this? Designate a place in your home for reflection. It need only be as wide as you need to sit cross legged on t

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  • How to approach the new year
    Jan 4, 2013 Spiritual Tools

    How to approach the new year

    A new year always inspires people to make new plans and goals. It's a way and an opportunity to leave the old behind and create hope for a brighter future. The truth is that you can't really leave the old behind. It's just not so easy to get rid off. The old or the past needs to

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  • Insights on Peace
    Dec 17, 2012 Spiritual Tools

    Insights on Peace

    The recent tragedy at the elementary school in Newtown, Connecticut, is needless to say at the very least heartbreaking. It made me reflect a lot on the source of peace and violence, and this brought me to recall a talk given my guru, Sivaya Subramuniyaswami about 12 years ago. T

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  • What Is the Inner Source of Violence?
    Dec 17, 2012 Spiritual Tools

    What Is the Inner Source of Violence?

    Looking deeper into peace and violence I'd like to share some further insights by my guru, Sivaya Subramuniyaswami. This is taken from his book Dancing with Siva published by Himalayan Academy (Page 196). What Is the Inner Source of Violence? Violence is a reflection of lower, i

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