Category: Spiritual Adventures
264 Posts
Meditation Retreat in the Himalayas
A video highlighting some of the places we will visit during our upcoming 16-day spiritual adventure in Nepal and North India (in October). From the majestic Himalayas to sub-tropical jungles, ancient villages to bustling Asian cities, our spiritual adventure will enthrall you with a kaleidoscope...
Read MoreMap of Nepal and neighboring countries
Sketched this map today of Nepal and its neighboring countries. We will be exploring Nepal in the upcoming Himalayas spiritual adventure in October of 2010. Map of Nepal and neighboring countries (China-Tibet, Bangladesh, Bhutan and India)
Read MoreHigh Tea in Darjeeling
Famed for its tea, Darjeeling boasts spectacular views of the Himalayas and is one of India’s perfect getaways from the intense subcontinent. The New York Times photographic slide show of the tea industry in Darjeeling captures somewhat what it is like to be there. View photographs of Darje...
Read MorePractice, practice, practice!
Our wonderful retreat came to a conclusion today and the concluding thought we left the group with is practice, practice, practice! Find ways to integrate the tools into everyday life. We can only make progress in meditation if we are working at developing the key qualities needed for meditation ...
Read MoreHiking in St John & working with our inner psychic currents
This morning we took a ferry to the neighbouring island of St. John about 20 mins away. We then hiked to Solomons Beach. White sand with coconut trees on the beach, turquoise waters and only a handful of people there it was the perfect beach. We enjoyed our time here before hiking further to Hone...
Read MoreWhat do I meditate on?
Meditation needs to be approached in a positive and systematic way. We should make an outline of our meditation before we even sit down to meditate. If we don’t do this we’ll be running around in mental and subconscious circles. So, what do we actually do when we sit down to meditate?...
Read MoreEncountering the Subconscious
In this evening’s class we covered the first thing that a serious meditator will encounter as he begins his journey within and that is the subconscious mind. To put it very simply. One could look at the mind as layers. You have the conscious mind then above it the subconscious and above tha...
Read MoreLearning to Meditate
Our meditation retreat is off to a wonderful start. A brief light shower that came in from the south cooled the island after what had been a pretty hot day. [youtube]3j-DgzBT3QM[/youtube] In our first class today we learned one of the most important concepts in the process of learning how to medi...
Read More