Choose your news
April 25, 2020 • Insights on Life, Learn
In an interview I did recently I was asked the question, “Why do you believe we need to “choose our news”?
My response…
Have you heard the saying that the five people you spend the most time with influence the way you behave?
Then, why would it be any different if you’re spending all day watching TV news? You’re giving them your time and awareness, and they’re influencing you with repetitive words and images.
I spent decades learning to control my awareness—and I’m pretty good at it. But if I were to watch the news all day, I can guarantee you it would start to influence the way I think because they broadcast repetitive words and images that take us to the fear areas of the mind.
My recommendation is to stop watching news on TV. When I want information, I go to the source, such as the World Health Organization, Center for Disease Control and Prevention, or my local state government. It’s important to get information from authorities on the subject who have your best interest at heart.
Choose your news wisely. If you don’t, it can lead your awareness on a downward spiral of fear and anxiety.
Stay strong. Stay Safe. Stay Home.
Don’t Confuse Your Mind
Your mind is your greatest asset. The better you understand it the more you can do with it to help you with every aspect of your life. This is worth investing time in. After all, it is the most powerful tool that we have. One thing we want to avoid doing with the mind is…
Read More
The Cure for Worry
All of us have experienced this crippling force—some more than others. Some, unfortunately, live in it. Worry, like fear, is a mental plague that has survived the test of time. It has robbed people of their peace of mind, ransacked them of their energy, and made itself an unwanted squatter in the...
Read More
This Week’s Reflections
Good morning. A few reflections for the week. Define Your Relationship With Your Phone If your smartphone feels like it’s taking over your life, it’s likely because you haven’t clearly defined your relationship with it. My technology, my smartphone, is a tool for me, just like a shovel. I have a...
Read More
The Superconscious Mind: The Highest Version of You
In the depths of our mind lies a powerful realm—the superconscious mind. This part of us transcends the limits of daily thinking. It’s the source of intuition, the wellspring of creativity, and the space where clarity radiates uninterrupted. The superconscious mind is accessible to everyone—it’s ...
Read More
